Posts
© 2008/2009: Dr. V.M. Palaniappan.
14. Body weight
People become obese because of either one of the following two causes:
.
(a) When a person overeats, and remains sedentary without spending the calories, he/she will become obese.
.
The unspent calories get stored in the body, and makes the person over-weight. In this case, the person will have flabby, loose and ‘untoned’ muscles .\
.
This kind of body weight should be considered as harmless – as long as the person keeps drinking about 2 – 2½ L of water and urinating nearly all of it through about 10 urinations.
.
(b) Even if a person happens to be eating normal quantities of food, if he/she is going to habitually under-urinate, he/she is bound to become obese.
He/she who under-urinates after drinking plenty of water will become obese, and would develop type-2 diabetes.
.
He/she who under-urinates after drinking very little or no water will become ‘giant-sized’ (huge), getting type-2 diabetes as well as heart and stone diseases, tumours and cancers.
.
(c) If a person habitually eats extremely little food all the time, he/she will not put on any weight even if he/she is going to under-urinate. Body building requires some amount of calcium.
.
If an obese person wishes to reduce his/her body weight and also shape up, then, the best way is to (a) gradually reduce the quantity of food consumed, so that his/her stomach size would shrink, getting its internal volume reduced, and (b) gradually increase the consumption of water quantity to about 3L, and urinate almost all of it, to the extent of achieving the Input-Output Ratio to stay at 1.0.
.
While reducing the food quantity, eating more of the low-density foods such as vegetables, fruits, liquids, and over-cooked rice would help substantially, instead of eating high-density foods such as those of animal origin (e.g., meat, eggs, etc.).
.
A mere reduction in the quantity of food eaten and doing strenuous exercises to lose most of the calories, without increasing the water consumption and urination would not only not help in body weight reduction, but would also make the person sick giving him/her several major diseases, including those that are related to nutrient deficiencies.
.
Shaping up the body parts, viz., the face, nape, shoulders, waist, thighs, etc. can be easily achieved by doing regular Dry Facial, Body Rubbing Exercise and Body Towel Massage (See Palaniappan, 1998).
.
.
.
Tuesday, December 8, 2009
Sunday, December 6, 2009
NEW MEGA SERIES: HUMAN DISEASES, REDEFINED
© 2008/2009: Dr. V.M. Palaniappan.
13. Body Odour
.
The urine voided in the toilets and urinals, if left unflushed, would emit unbearable, nauseating odour.
.
This is essentially due to the composition (e.g., urea, ammonia, etc.) of the urine itself.
.
At times, some of the food substances eaten would also release some unpleasant odour through the urine.
.
If a person drinks abundant water (e.g., 3 L = 12 glasses), the urine constituents get diluted in the first place. Subse-quently, if the person urinates liberally, say, about 10 to 12 times or more, then, the urine may not smell much.
.
If a person drinks plenty of water, but urinates much less, then, most of the remaining water in the body will have to escape only in the form of sweat, through the skin.
.
Since the sweat is nothing else but the urine, the skin surface would start emitting urine smell all the time.
.
If a person drinks very little water daily (e.g.,½ L), he/she will have no choice except to urinating very little, which may measure just about a quarter litre or so.
.
In this case, the urine composition tends to be extremely thick, and therefore, the sweat smell too would become unbearably pungent and repulsive.
.
The best and easiest way to get rid of the body odour is to drink about 2 – 2½ L of water at regular intervals through the day, and void almost all of it, without losing it in the form of sweat. To achieve this, one should not do any form of sweat-out exercise at all.
.
All those who under-urinate will ‘automatically’ become obese. Likewise, all those who over-urinate, will become skeletal-looking.
.
Based on the above finding, all obese people are bound to release very strong and pungent body odour.
.
If a young person in his/her twenties has just started on his new habit of under-urinating, he/she would not have become obese yet, but yet, would release the repulsive body odour, without realising that he/she has the problem.
.
The body odour, if it comes from a beautiful young person, it will be much liked by a person of the opposite sex. This is so because, body odour forms a secondary sex character. However, people of the same sex tend to hate it.
...
..
.
13. Body Odour
.
The urine voided in the toilets and urinals, if left unflushed, would emit unbearable, nauseating odour.
.
This is essentially due to the composition (e.g., urea, ammonia, etc.) of the urine itself.
.
At times, some of the food substances eaten would also release some unpleasant odour through the urine.
.
If a person drinks abundant water (e.g., 3 L = 12 glasses), the urine constituents get diluted in the first place. Subse-quently, if the person urinates liberally, say, about 10 to 12 times or more, then, the urine may not smell much.
.
If a person drinks plenty of water, but urinates much less, then, most of the remaining water in the body will have to escape only in the form of sweat, through the skin.
.
Since the sweat is nothing else but the urine, the skin surface would start emitting urine smell all the time.
.
If a person drinks very little water daily (e.g.,½ L), he/she will have no choice except to urinating very little, which may measure just about a quarter litre or so.
.
In this case, the urine composition tends to be extremely thick, and therefore, the sweat smell too would become unbearably pungent and repulsive.
.
The best and easiest way to get rid of the body odour is to drink about 2 – 2½ L of water at regular intervals through the day, and void almost all of it, without losing it in the form of sweat. To achieve this, one should not do any form of sweat-out exercise at all.
.
All those who under-urinate will ‘automatically’ become obese. Likewise, all those who over-urinate, will become skeletal-looking.
.
Based on the above finding, all obese people are bound to release very strong and pungent body odour.
.
If a young person in his/her twenties has just started on his new habit of under-urinating, he/she would not have become obese yet, but yet, would release the repulsive body odour, without realising that he/she has the problem.
.
The body odour, if it comes from a beautiful young person, it will be much liked by a person of the opposite sex. This is so because, body odour forms a secondary sex character. However, people of the same sex tend to hate it.
...
..
.
NEW MEGA SERIES: HUMAN DISEASES, REDEFINED
.
.
© 2008/2009: Dr. V.M. Palaniappan.
12. Body Heat or ‘Heaty Body’
.
At one time or another, every individual is bound to recognise some sort of uncomfortable ‘burning’ sensation within the body.
.
Non-medical persons tend to call it ‘body heat’. Medical professionals tend to disagree, particularly because the so-called ‘heat’ does not get indicated in any kind of thermo-meter.
.
When a person feels this kind of internal body heat, his/ her anus burns while defecating, the urethra and eyes too give such a sensation. Similar burning sensation is felt by men while ejaculating. Women feel the same while in coitus.
.
Followed by all these, one may develop sore throat, common cold, and then possibly a fever.
.
The following would explain the nature of this problem:
.
Let us take three bottles, and fill the first with some acid solution, the second with some alkaline solution, and the third with plain water.
.
If we heat up all the three, and then test them with a thermometer, all of them would show a raised temperature without much difference.
.
If we keep all the three in a fridge for a while, take them out and test, all of them would indicate identical temperature.
.
At this, if we blindfold a person, and ask him to dip his finger into all the three one after another, he would report saying that one of the bottles - the acid containing - has hot water in it.
.
This is so because, the acid gives a burning or heat-like sensation. Thus, whenever our body becomes hyperacidi-fied, we feel ‘heaty’.
.
Hyperacidification can occur because of (a) stagnant carbon dioxide within the lungs/body (because it turns out to become carbonic acid), (b) excessive physical strain, or over-work, (c) lack of sleep, and/or (d) consumption of acid foods, fruits and drinks.
.
This condition can be changed by neutralising the body’s hyperacidity with the intake of some alkaline substances such as lemon/lime or orange juice, coconut water, sea-coconut, or even drinking a glass of water dissolved with some burnt lime (quick lime = calcium hydroxide). On getting neutralised, the body would begin to feel ‘cool’ and comfortable.
.
Normally, a hyperacidosed state of the body is the pre-requisite for the occurrence of ‘virus-caused’ sore throat, common cold and flu. Therefore, when a person starts feeling a ‘high heat’ within his body, we can be certain that he would very soon develop sore throat, followed by common cold, and possibly a ‘viral fever’.
.
If the body’s acidity gets neutralised at the time of developing sore throat, it subsides, and the body returns to a healthy state.
.
On the other hand, if alkalisation is attempted after getting a fever, then, the illness would only continue for a prolonged period.
.
This is why and how an obese person who has accumulated excessive calcium within his/her body through under-urination, in the first place, does not get sore throat, common cold and flu, and if he/she gets them, they do not get healed for a very long period of even three weeks.
.
Antibiotics or any other medication will not have any effect on this person.
.
The development of ‘viral flu’ should be considered as a ‘body-friendly’ sickness that helps in the restoration of one’s normal health, rather than a ‘health destroyer’. This statement has relevance to the following:
.
When the body becomes hyperacidosed, the body physiology (functions) will get upset in several ways.
.
All bases, including the electrolytes (calcium, magnesium, potassium, sodium, etc.) will get depleted from the body.
.
Then the body will become easily susceptible to serious kinds of ‘virus infections’, such as various types of hepatitis, shingles, HIV, AIDS, and the like.
.
If the ‘ever-increasing’ hyperacidosis is not checked, then, even death can occur.
.
Therefore, in order to protect the body from such a fatality, at a certain level of hyperacidosis, even before it can reach its tolerance limit, the brain welcomes the ‘viruses’ to give rise to sore throat, followed by common cold and flu.
.
With the onset of common cold or flu fever, the body gradually returns to a normal state of pH (body reaction), to somewhere near neutrality.
.
It is at this time, the body recovers from illness, and starts functioning normally. This forms some kind of annual ‘over-hauling’ of the entire body.
.
A Skeletal person’s body, owing to excessive water consumption, and related leaching of bases through equally excessive urination, becomes hyperacidosed frequently – approximately once a month or so.
.
As has already been pointed out earlier, the opposite of the above sequence happens in the body of an obese person.
.
Therefore, a Type IV obese person will never get any virus infection at all. As a result, the accumulation of the bases, essentially the calcium, goes on and on to form lumps in the soft tissues of the body, and then to a level that is beyond the tolerance capacity of the cells that constitute tissues, resulting in cancer.
.
In my Group Therapy sessions, while in the process of eliminating the obesity factors in an obese person, he/she almost certainly develops sore throat, common cold, and at times flu.
.
All these are taken as signs of good recovery from obesity. When this happens, the person will never develop any lumps or stone diseases at all.
.
Thus, humans should be thankful to sore throat, common cold and flu-causing ‘viruses’, rather than hating them as of nuisance-causing ‘organisms’.
.
If and when a patient with flu is treated with some antibiotics, all it does is to increase the body’s acidity a little more, so that an early neutralisation will take place, hastening the recovery process.
.
For experimental purposes, if the person with flu is given more of the acid fruits such as mangos, durian, pineapple and the like, rather than antibiotics, at least in theory, this person should recover soon from the disease after an initial rise.
.
.
The next article is going to be on BODY ODOUR.
.
.
.
© 2008/2009: Dr. V.M. Palaniappan.
12. Body Heat or ‘Heaty Body’
.
At one time or another, every individual is bound to recognise some sort of uncomfortable ‘burning’ sensation within the body.
.
Non-medical persons tend to call it ‘body heat’. Medical professionals tend to disagree, particularly because the so-called ‘heat’ does not get indicated in any kind of thermo-meter.
.
When a person feels this kind of internal body heat, his/ her anus burns while defecating, the urethra and eyes too give such a sensation. Similar burning sensation is felt by men while ejaculating. Women feel the same while in coitus.
.
Followed by all these, one may develop sore throat, common cold, and then possibly a fever.
.
The following would explain the nature of this problem:
.
Let us take three bottles, and fill the first with some acid solution, the second with some alkaline solution, and the third with plain water.
.
If we heat up all the three, and then test them with a thermometer, all of them would show a raised temperature without much difference.
.
If we keep all the three in a fridge for a while, take them out and test, all of them would indicate identical temperature.
.
At this, if we blindfold a person, and ask him to dip his finger into all the three one after another, he would report saying that one of the bottles - the acid containing - has hot water in it.
.
This is so because, the acid gives a burning or heat-like sensation. Thus, whenever our body becomes hyperacidi-fied, we feel ‘heaty’.
.
Hyperacidification can occur because of (a) stagnant carbon dioxide within the lungs/body (because it turns out to become carbonic acid), (b) excessive physical strain, or over-work, (c) lack of sleep, and/or (d) consumption of acid foods, fruits and drinks.
.
This condition can be changed by neutralising the body’s hyperacidity with the intake of some alkaline substances such as lemon/lime or orange juice, coconut water, sea-coconut, or even drinking a glass of water dissolved with some burnt lime (quick lime = calcium hydroxide). On getting neutralised, the body would begin to feel ‘cool’ and comfortable.
.
Normally, a hyperacidosed state of the body is the pre-requisite for the occurrence of ‘virus-caused’ sore throat, common cold and flu. Therefore, when a person starts feeling a ‘high heat’ within his body, we can be certain that he would very soon develop sore throat, followed by common cold, and possibly a ‘viral fever’.
.
If the body’s acidity gets neutralised at the time of developing sore throat, it subsides, and the body returns to a healthy state.
.
On the other hand, if alkalisation is attempted after getting a fever, then, the illness would only continue for a prolonged period.
.
This is why and how an obese person who has accumulated excessive calcium within his/her body through under-urination, in the first place, does not get sore throat, common cold and flu, and if he/she gets them, they do not get healed for a very long period of even three weeks.
.
Antibiotics or any other medication will not have any effect on this person.
.
The development of ‘viral flu’ should be considered as a ‘body-friendly’ sickness that helps in the restoration of one’s normal health, rather than a ‘health destroyer’. This statement has relevance to the following:
.
When the body becomes hyperacidosed, the body physiology (functions) will get upset in several ways.
.
All bases, including the electrolytes (calcium, magnesium, potassium, sodium, etc.) will get depleted from the body.
.
Then the body will become easily susceptible to serious kinds of ‘virus infections’, such as various types of hepatitis, shingles, HIV, AIDS, and the like.
.
If the ‘ever-increasing’ hyperacidosis is not checked, then, even death can occur.
.
Therefore, in order to protect the body from such a fatality, at a certain level of hyperacidosis, even before it can reach its tolerance limit, the brain welcomes the ‘viruses’ to give rise to sore throat, followed by common cold and flu.
.
With the onset of common cold or flu fever, the body gradually returns to a normal state of pH (body reaction), to somewhere near neutrality.
.
It is at this time, the body recovers from illness, and starts functioning normally. This forms some kind of annual ‘over-hauling’ of the entire body.
.
A Skeletal person’s body, owing to excessive water consumption, and related leaching of bases through equally excessive urination, becomes hyperacidosed frequently – approximately once a month or so.
.
As has already been pointed out earlier, the opposite of the above sequence happens in the body of an obese person.
.
Therefore, a Type IV obese person will never get any virus infection at all. As a result, the accumulation of the bases, essentially the calcium, goes on and on to form lumps in the soft tissues of the body, and then to a level that is beyond the tolerance capacity of the cells that constitute tissues, resulting in cancer.
.
In my Group Therapy sessions, while in the process of eliminating the obesity factors in an obese person, he/she almost certainly develops sore throat, common cold, and at times flu.
.
All these are taken as signs of good recovery from obesity. When this happens, the person will never develop any lumps or stone diseases at all.
.
Thus, humans should be thankful to sore throat, common cold and flu-causing ‘viruses’, rather than hating them as of nuisance-causing ‘organisms’.
.
If and when a patient with flu is treated with some antibiotics, all it does is to increase the body’s acidity a little more, so that an early neutralisation will take place, hastening the recovery process.
.
For experimental purposes, if the person with flu is given more of the acid fruits such as mangos, durian, pineapple and the like, rather than antibiotics, at least in theory, this person should recover soon from the disease after an initial rise.
.
.
The next article is going to be on BODY ODOUR.
.
.
Friday, December 4, 2009
NEW MEGA SERIES: HUMAN DISEASES, REDEFINED: HYPERTENSION
© 2008/2009: Dr. V.M. Palaniappan.
11. Blood Pressure / Hypertension (B/P).
As per our present understanding, the normal pressure, essentially based on European research studies, should be 120/70.
.
The upper systolic reading of 140 and above are considered to be of a higher pressure that demands medical attention.
.
As for the lower diastolic pressure, anything above 90 is considered the cross-over point.
.
Along with increasing age, some amount of ‘wear and tear’ is expected to occur in human body, and therefore some amount of raised pressures (up to the cross-over point are acceptable to modern medicine.
.
Based on my personal experience, as well as on the logical analysis of information, I am of the opinion that the so-called normal blood pressure for people of the tropics should be 115/65 mmHg, with a pulse rate of 65 per minute.
.
As per my concept, even a slight increase in these readings, such as, say 130/85 mmHg should be considered as of higher pressure.
.
This is so because, by practising simple techniques, one can maintain the normal pressure of about 115/65 and the pulse rate of 65 at all times, even in his/her sixties and seventies.
.
If and when the blood vessel walls get thickened, the pressure inside the lumen (i.e., the blood tube) naturally increases.
.
Such a thickening occurs because of the accumulation of calcium (essentially due to under-urination), in combination with vitamin-D and cholesterol.
.
In the practice of Ecological Healing System, we train a person to drink adequate water and urinate liberally.
He is also taught to avoid over-exposure to sunshine, and thereby prevent the excessive formation of vitamin-D.
.
In the absence of these two products, even if excessive cholesterol is present, it does not do any harm to the person, for the elasticity of the arteries are retained in tact.
.
In other words, our body behaves similar to that of a teenage person.
.
Since the original volume of the blood vessels will still be maintained, the build up of blood pressure too does not occur.
.
This will be applicable more to the diastolic readings rather than the systolic measure.
.
The systolic reading tends to increase if the blood volume rushes rapidly to complete its cycle sooner, to enhance rapid supply of oxygen to the brain and other parts of the body.
.
Under normal circumstances, this pressure increase can happen if the person is going to run swiftly.
.
For the pressure to get raised while at rest, the quality of the blood – the RBC count – should get reduced.
.
This can happen only if the mineral iron uptake gets drastically reduced, as described under “Iron Deficiency Anaemia” in this chapter.
.
Apart from the above, another way in which the systolic pressure can increase depends upon a constant reduction in the liquid volume present within the arteries.
.
If a person habitually drinks an inadequate quantity of water all the time, then, in order to maintain a normal volume, the brain compensates by increasing the systolic pressure, so as to avoid the development of a low systolic pressure and thereby a reduced oxygen supply to the brain.
.
Loss of blood due to frequent accidents, prolonged menstrual discharges, frequent blood donations, etc. can cause systolic pressure increases. This process is governed by the Law of Compensation, described in my book on obesity (Palaniappan,1998).
.
I have frequently observed hypertension among night-shift workers.
.
This is so because, the replacement of the ‘worn-out’ red blood cells occurs only nocturnally while a person is fast asleep.
.
Since night-shift workers, such as the watchmen and security guards keep awake through the nights, the RBC replacements do not occur.
.
Over a period of time, this results in the reduction of the number of RBC in the blood, thus reducing its oxygen-carrying potentials.
.
In order to compensate that, the blood circulation speed increases, causing a high blood pressure.
.
Regular night-time sleep appears to be the cure for this kind of hypertension.
.
The method to normalise the diastolic pressure rests on the prevention of the blood vessel thickening. This can be achieved in four ways:
.
(1) By drinking the right quantity of water, and urinating all of it. In this process the calcium excesses will get leached out.
.
(2) By avoiding excessive vitamin-D uptake and accumulation.
.
(3) By drinking pure distilled (not processed distilled water) or rain water. This being acid in nature, helps in neutralising and dissolving the calcium deposits. (You have to gradually increase the quantity, starting from one glass for 3 days).
.
(4) By doing “Body Rubbing Exercise” while taking a shower (See Palaniappan, 1998).
.
Since the blood vessels are located at the periphery of the body, the deposits adhering to the internal walls of the arteries can get mechanically dislodged and removed.
.
This process helps to restore the original elasticity of the entire peripheral arteries.
.
The avoidance of vessel thickening by liberal urination and calcium elimination helps in the retention of the said elasticity in the coronary arteries, which allows easy access to the cholesterol globules. without creating any angina, thus preventing the possibility of any heart attack or its failure - the myocardial infarction.
.
As for normalising a raised systolic pressure, increasing the water intake to a level beyond what we consider as normal, say, some 3 or 3½ L daily for about two weeks or so should be practised, and this would reduce the pressure.
.
However, this treatment should be undertaken only after getting trained to consume the normal water quantity and liberal urination of eight to ten times daily.
.
Otherwise, a sudden increase in water consumption by untrained patients can even lead to the rupture of tiny blood capillaries and create serious injuries to the person.
.
A rupture of the blood vessels in the brain region can result in strokes.
.
With an increase in water consumption, the blood pressure will naturally get reduced within even two or three weeks.
.
This happens based on the principle of Law of Compensation, as described in my book on obesity, and again in the book on heart problems.
.
If a person suffers from low systolic pressure, a gradual decrease in the water uptake to about 1½ L or so daily can raise and stabilise it at the normal level.
.
The above two, viz., increasing or decreasing the systolic pressures through the control of water consumption would succeed only if the person has learnt the health-care technique as described in the book on obesity...
The next topic will be: ‘HEATY BODY’ or BODY HEAT.
.
.
.
11. Blood Pressure / Hypertension (B/P).
As per our present understanding, the normal pressure, essentially based on European research studies, should be 120/70.
.
The upper systolic reading of 140 and above are considered to be of a higher pressure that demands medical attention.
.
As for the lower diastolic pressure, anything above 90 is considered the cross-over point.
.
Along with increasing age, some amount of ‘wear and tear’ is expected to occur in human body, and therefore some amount of raised pressures (up to the cross-over point are acceptable to modern medicine.
.
Based on my personal experience, as well as on the logical analysis of information, I am of the opinion that the so-called normal blood pressure for people of the tropics should be 115/65 mmHg, with a pulse rate of 65 per minute.
.
As per my concept, even a slight increase in these readings, such as, say 130/85 mmHg should be considered as of higher pressure.
.
This is so because, by practising simple techniques, one can maintain the normal pressure of about 115/65 and the pulse rate of 65 at all times, even in his/her sixties and seventies.
.
If and when the blood vessel walls get thickened, the pressure inside the lumen (i.e., the blood tube) naturally increases.
.
Such a thickening occurs because of the accumulation of calcium (essentially due to under-urination), in combination with vitamin-D and cholesterol.
.
In the practice of Ecological Healing System, we train a person to drink adequate water and urinate liberally.
He is also taught to avoid over-exposure to sunshine, and thereby prevent the excessive formation of vitamin-D.
.
In the absence of these two products, even if excessive cholesterol is present, it does not do any harm to the person, for the elasticity of the arteries are retained in tact.
.
In other words, our body behaves similar to that of a teenage person.
.
Since the original volume of the blood vessels will still be maintained, the build up of blood pressure too does not occur.
.
This will be applicable more to the diastolic readings rather than the systolic measure.
.
The systolic reading tends to increase if the blood volume rushes rapidly to complete its cycle sooner, to enhance rapid supply of oxygen to the brain and other parts of the body.
.
Under normal circumstances, this pressure increase can happen if the person is going to run swiftly.
.
For the pressure to get raised while at rest, the quality of the blood – the RBC count – should get reduced.
.
This can happen only if the mineral iron uptake gets drastically reduced, as described under “Iron Deficiency Anaemia” in this chapter.
.
Apart from the above, another way in which the systolic pressure can increase depends upon a constant reduction in the liquid volume present within the arteries.
.
If a person habitually drinks an inadequate quantity of water all the time, then, in order to maintain a normal volume, the brain compensates by increasing the systolic pressure, so as to avoid the development of a low systolic pressure and thereby a reduced oxygen supply to the brain.
.
Loss of blood due to frequent accidents, prolonged menstrual discharges, frequent blood donations, etc. can cause systolic pressure increases. This process is governed by the Law of Compensation, described in my book on obesity (Palaniappan,1998).
.
I have frequently observed hypertension among night-shift workers.
.
This is so because, the replacement of the ‘worn-out’ red blood cells occurs only nocturnally while a person is fast asleep.
.
Since night-shift workers, such as the watchmen and security guards keep awake through the nights, the RBC replacements do not occur.
.
Over a period of time, this results in the reduction of the number of RBC in the blood, thus reducing its oxygen-carrying potentials.
.
In order to compensate that, the blood circulation speed increases, causing a high blood pressure.
.
Regular night-time sleep appears to be the cure for this kind of hypertension.
.
The method to normalise the diastolic pressure rests on the prevention of the blood vessel thickening. This can be achieved in four ways:
.
(1) By drinking the right quantity of water, and urinating all of it. In this process the calcium excesses will get leached out.
.
(2) By avoiding excessive vitamin-D uptake and accumulation.
.
(3) By drinking pure distilled (not processed distilled water) or rain water. This being acid in nature, helps in neutralising and dissolving the calcium deposits. (You have to gradually increase the quantity, starting from one glass for 3 days).
.
(4) By doing “Body Rubbing Exercise” while taking a shower (See Palaniappan, 1998).
.
Since the blood vessels are located at the periphery of the body, the deposits adhering to the internal walls of the arteries can get mechanically dislodged and removed.
.
This process helps to restore the original elasticity of the entire peripheral arteries.
.
The avoidance of vessel thickening by liberal urination and calcium elimination helps in the retention of the said elasticity in the coronary arteries, which allows easy access to the cholesterol globules. without creating any angina, thus preventing the possibility of any heart attack or its failure - the myocardial infarction.
.
As for normalising a raised systolic pressure, increasing the water intake to a level beyond what we consider as normal, say, some 3 or 3½ L daily for about two weeks or so should be practised, and this would reduce the pressure.
.
However, this treatment should be undertaken only after getting trained to consume the normal water quantity and liberal urination of eight to ten times daily.
.
Otherwise, a sudden increase in water consumption by untrained patients can even lead to the rupture of tiny blood capillaries and create serious injuries to the person.
.
A rupture of the blood vessels in the brain region can result in strokes.
.
With an increase in water consumption, the blood pressure will naturally get reduced within even two or three weeks.
.
This happens based on the principle of Law of Compensation, as described in my book on obesity, and again in the book on heart problems.
.
If a person suffers from low systolic pressure, a gradual decrease in the water uptake to about 1½ L or so daily can raise and stabilise it at the normal level.
.
The above two, viz., increasing or decreasing the systolic pressures through the control of water consumption would succeed only if the person has learnt the health-care technique as described in the book on obesity...
The next topic will be: ‘HEATY BODY’ or BODY HEAT.
.
.
.
Thursday, December 3, 2009
NEW MEGA SERIES: HUMAN DISEASES, REDEFINED
(c) copyright: 2008/2009: Dr. V.M. Palaniappan.
.
.
9. Bad Breath (Halitosis)
.
Bad breath that comes from the decomposing food particles from the teeth does not emit a serious odour. Gentle brushing would eliminate this problem.
.
The smell emitted by a decomposing gum can be quite repulsive. This problem can be easily prevented than cured. Normal, day-to-day teeth care method should be adequate to prevent such a gum decay.
.
Excretory wastes, essentially the calcium excesses, from within the body get exuded while we are asleep by night. The nostrils, ear canals, eyes, tongue, naval, anus, all the sweat pores, etc. form the outlets for these secretions. They emit bad odour.
.
The intensity of the odour depends upon the quantity of the excretory secretions.
.
In the obese, owing to their habitual under-urination, substantial quantities of the plaque would form a thick layer over the tongue. This would emit strong foul odour.
.
While brushing the teeth, the tongue should be gently scraped using a ‘tongue-cleaner’. This would take care of the day’s problem. Therefore, this has to be practised as a daily ritual.
.
Total eradication of the problem may be impossible. However, increased water consumption and liberal urination, coupled with an avoidance of calcium-enriched foods, would reduce the plaque formation and related foul odour to a great extent.
.
Bad breath of a more serious type comes from within the gastro-intestinal area.
.
. When food is not well digested, and when it gets fermented in the stomach, some amount of bad odour would develop.
.
Yet more serious kind of foul odour that resembles that of a ‘decomposing dead rat’ occurs when a person suffers from chronic constipation.
.
When a person does not defecate daily, if it occurs once in two or three days or more, we call it acute constipation. The faecal matter in this case will be hard with cracks. If this happens, the mouth odour may not be much offensive.
.
In the second type, called chronic constipation, the person may defecate twice, thrice or more number of times daily, and the faecal matter tends to be slimy and shapeless.
.
When this happens, the bad breath will contain the smell of the dead rat, and will be highly repulsive.
.
Brushing the teeth or scraping the tongue may not be of any help. The only way is to take strong laxatives and cleanse the intestine to get rid of the adhering decomposed organic matter from the intestinal folding (between the villi).
After the cleansing, one should avoid eating food made of highly refined flour materials.
.
….Powdered milk, biscuits, most of the over-ripe fruits (e.g., papaya) etc. tend to create such chronic constipations.
.
Chronic constipation is a common occurrence among the obese and the diabetics. This is so because of their ‘bad eating habit’. The correct method of eating may be seen in a different chapter in this book.
.
Apart from the above, one should also do the Breathing Exercise as described in my book on obesity. A condensed version of the same may be found elsewhere in this book.
.
.
10. Black Tongue
.
A proper diagnosis of the causes for this problem has not been made so far. In other words, not many are concerned about this symptom.
.
Literature suggests that this could be due to some dense hair that grows on the surface of the tongue. This theory does not appeal to our senses at all.
.
I have traced this to occur more often in the obese people, especially in those who have developed a calf calcification (cH) of 80% or more (see Palaniappan 1998, for more details on this).
.
Owing to under-urination, several unwanted heavy metals such as aluminium, iron, magnesium, copper, and zinc excesses tend to accumulate in the tongue of this group of people, giving rise to black colouration.
.
In this group of people, the penis glans in men and labia minora in women too tend to contain this black colour.
.
Among the thin persons who urinate liberally, those who consume foods and drinks cooked (or kept) in aluminium or copper pots and pans, tend to develop this kind of black tongue, and coloured penis glans or labia majora.
.
Anyone who takes tablets or capsules containing syn-thetic vitamins and minerals as food supplements for even a few months are bound to develop black tongue and black colouration over their penis glans or labia minora.
.
This is so because, while modern-day nutritionists believe that these are essential food supplements for the well-being of people, the body appears to receive them as toxic excesses, and tends to reject them through the skin, urination, plaque, smegma, vaginal discharges, and the like*.
.
( * If the food we eat contains the right nutrients in proper quantities, the faeces we defecate would be yellowish in colour.
.
When one consumes synthetic food supplements of vitamins and minerals, the body rejects them as toxic substances, and the faeces turns dark brown or blackish.
.
If this continues, the tongue and penis glans or labia minora would soon develop black colouration.)
.
Increased water consumption, liberal urination, avoidance of cheap aluminium and copper cookware, abstinence from consuming preserved foods and drinks, etc. will totally remove the black colouration present in the tongue within three to six months.
.
However, it takes slightly longer but varying durations when it comes to clearing them in the pubic regions in men and women.
.
Such recoveries are common among the Group Therapy participants.
.
THE NEXT ARTICLE IS GOING TO BE: Blood Pressure
..
.
.
9. Bad Breath (Halitosis)
.
Bad breath that comes from the decomposing food particles from the teeth does not emit a serious odour. Gentle brushing would eliminate this problem.
.
The smell emitted by a decomposing gum can be quite repulsive. This problem can be easily prevented than cured. Normal, day-to-day teeth care method should be adequate to prevent such a gum decay.
.
Excretory wastes, essentially the calcium excesses, from within the body get exuded while we are asleep by night. The nostrils, ear canals, eyes, tongue, naval, anus, all the sweat pores, etc. form the outlets for these secretions. They emit bad odour.
.
The intensity of the odour depends upon the quantity of the excretory secretions.
.
In the obese, owing to their habitual under-urination, substantial quantities of the plaque would form a thick layer over the tongue. This would emit strong foul odour.
.
While brushing the teeth, the tongue should be gently scraped using a ‘tongue-cleaner’. This would take care of the day’s problem. Therefore, this has to be practised as a daily ritual.
.
Total eradication of the problem may be impossible. However, increased water consumption and liberal urination, coupled with an avoidance of calcium-enriched foods, would reduce the plaque formation and related foul odour to a great extent.
.
Bad breath of a more serious type comes from within the gastro-intestinal area.
.
. When food is not well digested, and when it gets fermented in the stomach, some amount of bad odour would develop.
.
Yet more serious kind of foul odour that resembles that of a ‘decomposing dead rat’ occurs when a person suffers from chronic constipation.
.
When a person does not defecate daily, if it occurs once in two or three days or more, we call it acute constipation. The faecal matter in this case will be hard with cracks. If this happens, the mouth odour may not be much offensive.
.
In the second type, called chronic constipation, the person may defecate twice, thrice or more number of times daily, and the faecal matter tends to be slimy and shapeless.
.
When this happens, the bad breath will contain the smell of the dead rat, and will be highly repulsive.
.
Brushing the teeth or scraping the tongue may not be of any help. The only way is to take strong laxatives and cleanse the intestine to get rid of the adhering decomposed organic matter from the intestinal folding (between the villi).
After the cleansing, one should avoid eating food made of highly refined flour materials.
.
….Powdered milk, biscuits, most of the over-ripe fruits (e.g., papaya) etc. tend to create such chronic constipations.
.
Chronic constipation is a common occurrence among the obese and the diabetics. This is so because of their ‘bad eating habit’. The correct method of eating may be seen in a different chapter in this book.
.
Apart from the above, one should also do the Breathing Exercise as described in my book on obesity. A condensed version of the same may be found elsewhere in this book.
.
.
10. Black Tongue
.
A proper diagnosis of the causes for this problem has not been made so far. In other words, not many are concerned about this symptom.
.
Literature suggests that this could be due to some dense hair that grows on the surface of the tongue. This theory does not appeal to our senses at all.
.
I have traced this to occur more often in the obese people, especially in those who have developed a calf calcification (cH) of 80% or more (see Palaniappan 1998, for more details on this).
.
Owing to under-urination, several unwanted heavy metals such as aluminium, iron, magnesium, copper, and zinc excesses tend to accumulate in the tongue of this group of people, giving rise to black colouration.
.
In this group of people, the penis glans in men and labia minora in women too tend to contain this black colour.
.
Among the thin persons who urinate liberally, those who consume foods and drinks cooked (or kept) in aluminium or copper pots and pans, tend to develop this kind of black tongue, and coloured penis glans or labia majora.
.
Anyone who takes tablets or capsules containing syn-thetic vitamins and minerals as food supplements for even a few months are bound to develop black tongue and black colouration over their penis glans or labia minora.
.
This is so because, while modern-day nutritionists believe that these are essential food supplements for the well-being of people, the body appears to receive them as toxic excesses, and tends to reject them through the skin, urination, plaque, smegma, vaginal discharges, and the like*.
.
( * If the food we eat contains the right nutrients in proper quantities, the faeces we defecate would be yellowish in colour.
.
When one consumes synthetic food supplements of vitamins and minerals, the body rejects them as toxic substances, and the faeces turns dark brown or blackish.
.
If this continues, the tongue and penis glans or labia minora would soon develop black colouration.)
.
Increased water consumption, liberal urination, avoidance of cheap aluminium and copper cookware, abstinence from consuming preserved foods and drinks, etc. will totally remove the black colouration present in the tongue within three to six months.
.
However, it takes slightly longer but varying durations when it comes to clearing them in the pubic regions in men and women.
.
Such recoveries are common among the Group Therapy participants.
.
THE NEXT ARTICLE IS GOING TO BE: Blood Pressure
..
Tuesday, December 1, 2009
NEW MEGA SERIES: HUMAN DISEASES, REDEFINED
7. Asthma
Difficulty to breath in and out, owing to the congestion of the internal structure of the lungs, forms the asthma.
.
When a person under-urinates or withholds his/her urinal pressure for too long a period, and as a regular habit, the water is reabsorbed into the blood stream. The brain tries to get rid of it by inducing a profuse sweat, called hyperhidrosis, all over the body,.
.
Let us see an analogy here:
.
Let us imagine that we are seated inside a car, in a hot weather, with all sources of ventilations closed.
.
If there is going to be sudden downpour of rain, the car gets cooled. Soon, the water vapour we have breathed out inside the car would get settled on the inner side of the glass windows as mist, blocking the clear vision.
.
This happens due to the process of condensation. As a result, even the driving may become hazardous.
.
Similar to this, in a person who under-urinates (2 or 3 times daily), the profuse sweat that gets excreted at skin level cools our body surface.
.
The moisture-containing air (air with high relative humidity) that enters the lungs through the nostrils get condensed into droplets at the breathing holes (called the alveoli), preventing the penetration of air into or out of it.
.
This prevents the input of oxygen and the output of carbon dioxide, resulting in Asthma.
.
The above Asthmatic condition would become chronic if the person happens to sleep daily in a room with all the windows closed (and with a fast-running fan).
.
This is so because, the expired air that accumulates within the unventilated closed room will carry in it plenty of moisture.
.
The fast-running fan would further transpire more water from the body of the sleeping person, and would increase the percentage of moisture present in the air (i.e., increase the relative humidity – the RH).
.
When such moist air enters into the lungs during inspiration, the moisture condenses at the alveoli into droplets, sealing them totally, causing total blockage of the breathing holes, thus preventing air exchange.
.
Subsequent breathing will become very difficult, creating an acute form of asthma.
.
Many a time, I have observed people who are prone to asthma, sleeping with their full body and head covered with blankets or comforter.
.
Such a situation would result in the gathering of carbon dioxide and moisture from expired air as well as transpired sweat within the blanket, simulating a ‘closed-chamber’ like environment. Under these conditions, an asthma-prone person is bound to get an acute attack of the disease.
.
If such a state continues for a while, then, for want of oxygen, the brain collapses, and death occurs.
.
Wanting to prevent such a mishap, the brain, as a last resort, tries to drive out the water from within the body rapidly in the form of profuse sweat. Yet, an instant death may become unavoidable.
.
However, if prompt medical aid is given, with the use of certain drugs that are very well developed these days, death can be avoided.
.
The drugs tend to enlarge the breathing holes – the alveoli, and that facilitates the air movement both ways.
.
Unfortunately, these drugs may not remove the water droplets that are formed at the alveoli.
.
In other words, the cause that is responsible for the development of asthma tends to stay for ever.
.
A permanent cure for the total eradication of asthma attacks depends upon the prevention of water condensation at the lungs.
.
This can be achieved by training the patient to urinate properly.
.
Urinating once every hour, while awake, for two or three weeks would give a temporary relief.
.
If such a practise is continued for a prolonged period of about two months or so, that would give a permanent cure to the sufferer.
.
However, the duration may depend upon the intensity, frequency, and history of the attacks suffered by the concerned individual.
.
In the process of treatment, the patient should also be trained (a) to sleep in a room with adequate ventilation, (b) to sleep without covering his face with a blanket, (c) to use fan only at speed one, and (d) not to do any sweat-out exercises.
.
Once cured, the patient should continue to urinate about 8–10 times daily, at regular intervals.
.
If the person returns to his original habit of urinating just twice or thrice a day, along with other ‘bad’ habits, then he/she would get back the ailment.
.
Elaborate details on this subject may be seen in my book entitled “Asthma, Bronchitis, Cough, Sneezing and Sweating” (2001). Also see Hyperhidrosis in this book.
..
.
8. Back Pain
.
Practically everybody gets back pain at one time or another, even in their twenties. Such a pain rarely has anything to do with the spinal chord.
.
Stones of calcium, uric acid and creatinine formed in kidneys of the obese due to under-urination could give such a pain at the lower back.
.
This can be dissolved by consuming distilled or rain water and acid fruits and foods, coupled with liberal urination (about 10 times daily)..
.
A different kind of back pain could also occur because of lumbar muscle strain / spasm.
.
This is essentially due to localised acidification of the muscles because of over-work.
.
Immediate help can be had through the intake appropriate anti-inflammatory medications, along with some pain killers.
.
A natural recovery may take a few days, for the person has to take bed rest and keep consuming alkaline foods and drinks, such as coconut water, sea-coconut, oranges, lemon juice, and the like. Glucose drinks too would help.
.
The back pain related to the spinal stenosis or even arthritis in older people is also related to the above-described pH imbalance.
.
Back pain due to what is popularly known as ‘slip disc’ (spondylolisthesis) should be considered as a rare occurrence.
.
Instead, most of sufferers, based on their X-ray film that shows some space between vertebrae, are misdiagnosed as having this kind of slip disc.
.
In reality, X-ray of almost any middle-aged person, even if he does not have any pain, tends to show such a space, owing to ‘wear and tear’ or degeneration.
.
However, not everybody who has such a space in vertebrae get pain. In fact, most people don’t.
.
I have corrected successfully numerous back-pain cases of this description with a simple reversal of the cause.
.
The pain (not the muscular cramp) arises solely because of wearing very tight pants, belt and elastic briefs (or panties and skirt in the case of females) at the waist.
.
.
.
When a person wearing such tight materials bend, or even sit on a chair, his pelvic girdle and lower backbones (lower vertebrae) get forced to move apart from each other, and this causes severe pain there.
.
The cure for this is a simple reversal of the cause: the person should totally stop wearing anything tight at the waist for two or three days. The pain would vanish on its own.
.
This is how and why a patient admitted to a hospital ward for observation, wearing a full length cloth hanging from his shoulders, and with no underwear, gets his/her pain cleared in two days even without any drug.
.
However, on getting discharged, when the person starts wearing, out of ignorance, his tight garments again, the back pain returns. This kind of situation often gets misdiagnosed as ‘slip-disc’.
.
A patient who had undergone spine surgery a year earlier for such a slip-disc, came to me complaining the re-occurrence of the same kind of pain.
.
He was relieved of it, like several others who came to me with identical complains.
.
The reversal technique involved nothing more than wearing a loose trouser, fitted with x-type straps that facili-tated its hanging from the shoulders.
.
Anyone wearing a tight belt is bound to get this kind of back pain for certain. Even elastic-fitted expandable under-wear tends to create such a pain in both men and women.
.
A few more causes, such as osteoporosis, that may cause back pain should be considered very rare rather than common among people.
.
Back pain or bone pain from all over the body normally occurs due to osteoporosis only in menopaused women taking excessive calcium by way of misconceived treatment.
.
Back pain due to muscular cramp is related to hyperacidosis, and that has nothing to do with this aetiology (i.e., cause).
.
.
THE NEXT ARTICLE IS GOING TO BE ON BAD BREADTH (Halitosis).
..
.
..
Difficulty to breath in and out, owing to the congestion of the internal structure of the lungs, forms the asthma.
.
When a person under-urinates or withholds his/her urinal pressure for too long a period, and as a regular habit, the water is reabsorbed into the blood stream. The brain tries to get rid of it by inducing a profuse sweat, called hyperhidrosis, all over the body,.
.
Let us see an analogy here:
.
Let us imagine that we are seated inside a car, in a hot weather, with all sources of ventilations closed.
.
If there is going to be sudden downpour of rain, the car gets cooled. Soon, the water vapour we have breathed out inside the car would get settled on the inner side of the glass windows as mist, blocking the clear vision.
.
This happens due to the process of condensation. As a result, even the driving may become hazardous.
.
Similar to this, in a person who under-urinates (2 or 3 times daily), the profuse sweat that gets excreted at skin level cools our body surface.
.
The moisture-containing air (air with high relative humidity) that enters the lungs through the nostrils get condensed into droplets at the breathing holes (called the alveoli), preventing the penetration of air into or out of it.
.
This prevents the input of oxygen and the output of carbon dioxide, resulting in Asthma.
.
The above Asthmatic condition would become chronic if the person happens to sleep daily in a room with all the windows closed (and with a fast-running fan).
.
This is so because, the expired air that accumulates within the unventilated closed room will carry in it plenty of moisture.
.
The fast-running fan would further transpire more water from the body of the sleeping person, and would increase the percentage of moisture present in the air (i.e., increase the relative humidity – the RH).
.
When such moist air enters into the lungs during inspiration, the moisture condenses at the alveoli into droplets, sealing them totally, causing total blockage of the breathing holes, thus preventing air exchange.
.
Subsequent breathing will become very difficult, creating an acute form of asthma.
.
Many a time, I have observed people who are prone to asthma, sleeping with their full body and head covered with blankets or comforter.
.
Such a situation would result in the gathering of carbon dioxide and moisture from expired air as well as transpired sweat within the blanket, simulating a ‘closed-chamber’ like environment. Under these conditions, an asthma-prone person is bound to get an acute attack of the disease.
.
If such a state continues for a while, then, for want of oxygen, the brain collapses, and death occurs.
.
Wanting to prevent such a mishap, the brain, as a last resort, tries to drive out the water from within the body rapidly in the form of profuse sweat. Yet, an instant death may become unavoidable.
.
However, if prompt medical aid is given, with the use of certain drugs that are very well developed these days, death can be avoided.
.
The drugs tend to enlarge the breathing holes – the alveoli, and that facilitates the air movement both ways.
.
Unfortunately, these drugs may not remove the water droplets that are formed at the alveoli.
.
In other words, the cause that is responsible for the development of asthma tends to stay for ever.
.
A permanent cure for the total eradication of asthma attacks depends upon the prevention of water condensation at the lungs.
.
This can be achieved by training the patient to urinate properly.
.
Urinating once every hour, while awake, for two or three weeks would give a temporary relief.
.
If such a practise is continued for a prolonged period of about two months or so, that would give a permanent cure to the sufferer.
.
However, the duration may depend upon the intensity, frequency, and history of the attacks suffered by the concerned individual.
.
In the process of treatment, the patient should also be trained (a) to sleep in a room with adequate ventilation, (b) to sleep without covering his face with a blanket, (c) to use fan only at speed one, and (d) not to do any sweat-out exercises.
.
Once cured, the patient should continue to urinate about 8–10 times daily, at regular intervals.
.
If the person returns to his original habit of urinating just twice or thrice a day, along with other ‘bad’ habits, then he/she would get back the ailment.
.
Elaborate details on this subject may be seen in my book entitled “Asthma, Bronchitis, Cough, Sneezing and Sweating” (2001). Also see Hyperhidrosis in this book.
..
.
8. Back Pain
.
Practically everybody gets back pain at one time or another, even in their twenties. Such a pain rarely has anything to do with the spinal chord.
.
Stones of calcium, uric acid and creatinine formed in kidneys of the obese due to under-urination could give such a pain at the lower back.
.
This can be dissolved by consuming distilled or rain water and acid fruits and foods, coupled with liberal urination (about 10 times daily)..
.
A different kind of back pain could also occur because of lumbar muscle strain / spasm.
.
This is essentially due to localised acidification of the muscles because of over-work.
.
Immediate help can be had through the intake appropriate anti-inflammatory medications, along with some pain killers.
.
A natural recovery may take a few days, for the person has to take bed rest and keep consuming alkaline foods and drinks, such as coconut water, sea-coconut, oranges, lemon juice, and the like. Glucose drinks too would help.
.
The back pain related to the spinal stenosis or even arthritis in older people is also related to the above-described pH imbalance.
.
Back pain due to what is popularly known as ‘slip disc’ (spondylolisthesis) should be considered as a rare occurrence.
.
Instead, most of sufferers, based on their X-ray film that shows some space between vertebrae, are misdiagnosed as having this kind of slip disc.
.
In reality, X-ray of almost any middle-aged person, even if he does not have any pain, tends to show such a space, owing to ‘wear and tear’ or degeneration.
.
However, not everybody who has such a space in vertebrae get pain. In fact, most people don’t.
.
I have corrected successfully numerous back-pain cases of this description with a simple reversal of the cause.
.
The pain (not the muscular cramp) arises solely because of wearing very tight pants, belt and elastic briefs (or panties and skirt in the case of females) at the waist.
.
.
.
When a person wearing such tight materials bend, or even sit on a chair, his pelvic girdle and lower backbones (lower vertebrae) get forced to move apart from each other, and this causes severe pain there.
.
The cure for this is a simple reversal of the cause: the person should totally stop wearing anything tight at the waist for two or three days. The pain would vanish on its own.
.
This is how and why a patient admitted to a hospital ward for observation, wearing a full length cloth hanging from his shoulders, and with no underwear, gets his/her pain cleared in two days even without any drug.
.
However, on getting discharged, when the person starts wearing, out of ignorance, his tight garments again, the back pain returns. This kind of situation often gets misdiagnosed as ‘slip-disc’.
.
A patient who had undergone spine surgery a year earlier for such a slip-disc, came to me complaining the re-occurrence of the same kind of pain.
.
He was relieved of it, like several others who came to me with identical complains.
.
The reversal technique involved nothing more than wearing a loose trouser, fitted with x-type straps that facili-tated its hanging from the shoulders.
.
Anyone wearing a tight belt is bound to get this kind of back pain for certain. Even elastic-fitted expandable under-wear tends to create such a pain in both men and women.
.
A few more causes, such as osteoporosis, that may cause back pain should be considered very rare rather than common among people.
.
Back pain or bone pain from all over the body normally occurs due to osteoporosis only in menopaused women taking excessive calcium by way of misconceived treatment.
.
Back pain due to muscular cramp is related to hyperacidosis, and that has nothing to do with this aetiology (i.e., cause).
.
.
THE NEXT ARTICLE IS GOING TO BE ON BAD BREADTH (Halitosis).
..
.
..
NEW MEGA SERIES: HUMAN DISEASES, REDEFINED: Heart Pain (Angina) / Knee Pain
REFERENCES AND SOURCES will be given at a later date. Those wanting to refer at an early date are requested to refer to the book "HUMAN DISEASES: HOW AND WHY DO THEY OCCUR, AND HOW TO CURE/PREVENT THEM?"
(1.12.2009: Dr.V.M.Palaniappan, Ph.D.).
(1.12.2009: Dr.V.M.Palaniappan, Ph.D.).
DISCLAIMER: Western medical researchers and Registered Medical Practitioner have different opinions on all matters presented in my Blog. You are requested to follow the instructions given by Registered Medical Practitioners for the care of your health. Information given here is to provide you with the knowledge for better evaluation and understanding of the health problems.
.
.
THE ABOVE TWO INFORMATION ARE RELEVANT TO ALL MY ARTICLES THAT APPEAR IN THIS BLOG.
SO, I INTEND NOT TO KEEP ON REPEATING THEM.
HOWEVER, KINDLY REMEMBER THAT THE DISCLAIMER
SO, I INTEND NOT TO KEEP ON REPEATING THEM.
HOWEVER, KINDLY REMEMBER THAT THE DISCLAIMER
IS APPLICABLE AT ALL TIMES,
IN RELATION TO ALL MY WRITINGS IN THIS BLOG.
Thank You.
Thank You.
5. Angina (Heart Pain) .
People who drink adequate quantity of water (2–2½ L daily) and urinate liberally (8-10 times), and avoiding the consumption of calcium and vitamin-D enriched foods, do not get any heart blockage, and therefore they will not get any heart pain.
.
.
.(*defecating slimy stools several times daily, along with frequent release of highly offensive and smelly flatulence. The faeces removes with it a substantial quantity of calcium. Constipation appears to prevent such removals, while at the same time promotes its accumulation within the body.) .
. Skeletal, Thin and Perfect categories of people belong to a ‘healthy’ group.
.
. This is so because, there will not be any calcium build up in them. Any excess calcium that might have entered into their body would get leached out along with the urine they void, and also in the faeces they defecate.
.
Men who have reached the stage of Obesity Type IV, with a Calf Hardness (cH) of anything above 80%, and those of the Withered Stage (W-1) can develop heart pain, otherwise called angina pectoris, leading to heart attacks and death (See Palaniappan, 1998 & 2001 for more details).
.
The latter can occur because of blockages in the coronary arteries within the heart due to a rapid build up of calcium along with vitamin-D and cholesterol, thus preventing smooth blood flow (and thereby the oxygen supply) to the tissues of the heart itself, resulting in heart failure, otherwise called a myocardial infarction.
.
Such a person will not live longer to reach the next withered stage of W-2 and rest of the stages.
. .\
Most of the women, as long as they menstruate, will not get angina. This is so because, the calcium (which could give rise to heart pain) that accumulates due to under- urination, will get depleted along with the menstrual fluids.
.
However, once an under-urinating woman has meno-paused, the calcium builds up in her rapidly, and that can give her a severe blockage, followed by a massive heart attack and death, due to myocardial infarction.
.
. See Obesity, Calf Hardness .
.
6. Osteo-arthritis / Rheumatic Pain (Pain in Joints / Knee Pain) .
Thomas (1985) described this to be a general term for acute and chronic inflammation, soreness and stiffness of muscles, and pain in joints and associated structures.
.
Rheumatoid Arthritis is inflammation of the joints, stiffness, swelling, cartilaginous hypertrophy, and pain.
.
As per my finding, Rheumatism occurs when there is a sudden change in the pH of the body fluids.
.
An under-urinating person’s body is bound to be alkaline because of the accumulation of excessive calcium in the soft tissues of his/her body. Creatinine, another alkaline sub-stance that stays back because of such under-urination tends to increase such an alkalinity.
.
If such a person is going to give room for the development of hyperacidosis, he/she would develop this rheumatoid arthritis, because of the accumulation of the acid fluid in the joints, after displacing alkaline fluid. I have clinically helped to correct this problem, including gout.
.
. When our body‘s fluids become acidified, the state is called hyperacidosis.
. .
This can happen due to the following reasons:
.
(a) eating too much of acid fruits and foods (rich proteins),
.
(b) drinking distilled water and acidified soft drinks,
.
(c) eating cereal-containing foods (e.g., dhal curry) that were cooked
a day or two earlier, and eating ‘idly’ made of old flour,
.
(d) eating high protein diet (wheat, dhal, etc.).
.
(e) over-work, non-stop travelling,
.
(f) sleeplessness,
.
(g) dry masturbation,
.
(h) intake of chemical-based medications,
.
(i) taking acid drugs given for heart problems,
.
(j) taking antibiotics, and
.
(k) poking the soft muscles with rusted nails and needles.
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. A person whose body turns acidic due to the above-described hyperacidosis would develop arthritis and gout.
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Even long-standing, difficult-to-correct arthritis and gout can be cured by:
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(a) drinking adequate quantity of water (about 2–2½ L) that is naturally mildly alkaline, and urinating 8-10 times daily,
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(b) taking a little more of the table salt in foods eaten,
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(c) taking fresh orange fruits/drinking sugared lemon juice,
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(d) drinking coconut water and eating sea-coconut fruits,
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(e) sleeping adequately,
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(f) avoiding acid fruits and foods (e.g., mango, papaya, pineapple, rambutan, langsat, jack fruit, etc.),
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(g) reducing excessive workloads and resting without much strenuous physical exercise,
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(h) avoiding dry masturbation (with or without the use of a vibrator),
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(i) avoiding previous day’s (old) foods, and
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(j) avoiding protein-rich foods.
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. When the body’s acidity becomes neutralised, and when it becomes mildly alkaline, the arthritis and gout get cured within a few days.
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See Hyperacidosis, and Hypercalcaemia.
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.Next Articles will be on ASTHMA & BACK PAIN
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