CAUSES THAT MAKE A PERSON DIABETIC, AND A SIMPLE METHODTO PREVENT OR CURE IT

CAUSES THAT MAKE A PERSON DIABETIC, AND A SIMPLE METHOD TO PREVENT OR CURE IT.

(© 6 April 2016: Dr. V.M. Palaniappan, Ph.D.)

Based on the rate of increase in the prevalence of type-2 diabetics, it appears, at least in theory, that EVERY HUMAN BEING born on earth is going to be a diabetic, before the end of next century, if not this!

Can this happen?

Well, logically speaking, if the current lifestyle and related health-care, irrespective of their nature and validity, are going to be continued without any change, there is every possibility that all humans are going to be diabetic.

All those concerned have been telling the people to change their lifestyle.

By that, they want the people to do (1) exercise, (2) eat sugar-free diet, and (3) reduce the obesity.  

Here, the following appear to be the ironies:

(1)  A significant number of those who get type-2 diabetes, especially most of the health-conscious executives occupying very high positions in society, appear to be doing exercises.

 

Yet, they fall victims.

 

(2)  The above-group of people, almost for certain, take very little or no sugar, avoid too much of carbohydrates, and consume a high-protein diet. (Needless to highlight, they avoid salt as well.)

 

Yet, they fall victims.

 

(3)   Another requirement is “Reduce Obesity”

 

Besides burning out the calories (through exercises) that had gone into their body through the food eaten, they also REDUCE the total quantity of food eaten.

 

Yet, their obesity status would not decrease.

 

Even near-starvation diet would not lessen their body weight.

 

The health-care industry, besides telling them to reduce their body weight through exercises and reduced food consumption, for want of correct advice, leaves the unsolvable problem to the person concerned.

 

As a result, the person ends up being a diabetic patient!

 

Let us be genuine in finding an answer:

 

1.    World-wide, all health-care authorities have been directing people to do all the above. Nearly everybody is aware of the details. Yet, the rate has been alarmingly increasing year after year. WHY?

 

2.    Likewise, if a common man gets diabetes, he can be blamed for not practising proper lifestyle.

 

If an Endocrinologist is getting diabetes, I think, we should not suspect him of being careless. It should simply mean that what is being preached as good lifestyle, in fact, may NOT be so. In which case, the CONCEPT of good lifestyle should be RE-PHRASED!

 

Here is a simile that is quoted by nearly all the motivators:

 

An insect that had entered into the house by mistake, tries to fly away through a closed glass window.

 

It bangs on the glass repeatedly, in spite of being unable to fly through. After numerous attempts, it falls dead.

 

If only that insect changed a bit in its attempt, it could have happily flown away through the adjacent window that was open all this while.

 

I think, it may not be improper for us to use this for comparing our behaviour when it comes to the onset of diabetes.

 

People are desperately trying to practise what is being preached. Yet, failure results.

 At this, why cannot we think differently?

 Exercises do not seem to help in avoiding the disease.

So, we can drop off this item from our list of recommendations.

Drastic reduction or avoidance of sugar and carbohydrates do not seem to help either.

So, we need not reduce the above from our diet.

Obesity does not seem to get corrected by practising what is being told.

So, we need not follow what is being suggested for its correction.

In essence,

For a change,

We need not do exercises.

We need not reduce sugars and carbohydrates, and

We need not try to reduce the obesity through the suggested means. (We can go for alternative means).

If so, what can be the ALTERNATIVE suggestions for a possible PREVENTION OF TYPE 2 DIABETES? 

I have traced the correct causative factors (aetiology) for this disease, and also the correct curative procedure for a total cure of the disease, through my 41 years of study. 

Let us think a bit differently, to find if this works:

If the bee cannot find an escape through the open window, at its worst, it is going to die the same way as before. 

Likewise, if this alternative method fails to keep a person NON-OBESE and NON-DIABETIC, at its worst, identical increases in the number of diabetics would continue to occur.

Thus, there will be nothing more to lose! 

So, NO ONE should prevent the adoption of my method, at least because I have been claiming that it would yield and definite and positive result. 

Total prevention and complete cure of type-2 diabetes would certainly adversely affect the pharmaceutical industry to an alarming extent. 

All this while, the world had a need to find employment for the people, and also had to keep a thriving economy.  

However, it appears that the time has come now to compromise. We seem to have arrived at a situation where we have to give relatively more importance to human health as against employment and economy. 

Hence, the manufacturing and marketing of drugs may have to take only a second place, giving priority to the prevention of diseases. Lest, the world can collapse, which would again lead to the collapse of the very economy we have been trying to upkeep. 

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PREVENTION and CURE for TYPE-2 DIABETES:

(Source: Palaniappan, V.M., 2011. Diabetes: Causes, Cure, and Prevention. Neo Health Care (Malaysia) Publication.256 pp. ISBN 978-967-9988-15-4)

Here is the method, very simple and easy to practise (and the explanations and supporting evidences may be found towards the end of this directive):

1.    EVERYBODY should urinate at least 8 times daily (in 24 hours).

To do the above,  

·       All grown-up people, above 18 years of age, should DRINK 2 – 3 Litres of plain and clean WATER daily (not fruit juices, other beverages or drinks). (Children should consume lesser quantities according to their age and body size).

·       Nearly all the water consumed must be voided as urine. That means, the input versus output ratio should work out to 1.0, 1.1, or 1.2 the most.

·       To achieve 1:1 ratio, ADULTS should NOT lose the body water in the form of sweat. So, sweat-producing exercises, games, or any other sports activities should be AVOIDED. 

2.    ALL ADULTS should consume NORMAL sugar.  

·       At least 60% of Carbohydrates (rice, potato, etc.) that should include NORMAL sugar + about 20% fats, and about 20% proteins. (Intake of supplements of vitamins and minerals should be avoided, unless there is a medical urgency.) (There should not be any objection to taking white sugar where needed / preferred.) 

3.    Care should be exercised to ascertain the faeces defecated remains SHAPLEY and SOLID in consistency, and NOT slimy or watery and shapeless.

·       To achieve this, people should NOT consume chocolates, biscuits, peanuts, cakes, and over-ripe fruits – papaya in particular. Consumption of wheat products should also be kept to the minimum.  

4.    Calcium-rich eatables should be avoided, or kept to the minimum.

·       Calcium mineral supplement should not be taken.

·       Calcium-enriched eatables should be avoided.

·       Over-consumption of Calcium-rich diet such as dairy products (milk, cheese, etc.), eggs, sea food (fish, crabs, prawn, etc.) should be avoided. 

PRACTISING THE ABOVE FOUR ALONE WOULD PREVENT THE ONSET OF TYPE-2 DIABETES. 

TO ACHIEVE A CURE, ONE SHOULD ALSO GET HIS/HER BODY DECALCIFIED BY CONSUMING FOODS AND WATER OF ACID REACTION (e.g., rain water, or distilled water). 

(Elaborate details of the procedure may be read in my book Diabetes: Causes, Cure and Prevention, listed above.)

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          NOW, THE THEORY (AND LOGIC) BEHIND THE ABOVE DIRECTIVE: 

(A) THE SUGAR ASPECT: 

1.    In a healthy person who consumes NORMAL quantities of SUGAR, NORMAL quantities of INSULIN would secrete.

2.    If he/she takes more sugar, more insulin secretes.

3.    If plenty of sugar is consumed, plenty of insulin would secrete.

4.    If abundant sugar that is beyond the tolerance capacity of the body is consumed, in order to save the body from death, by way of AUTO-IMMUNE mechanism, the brain ‘kills’ the beta cells in the pancreas, and thereby prevents the utility of the excessive sugar that repeatedly goes into the body, and this forms TYPE – 1 DIABETES.

5.    If the healthy person consuming normal sugar, REDUCES his/her sugar intake, the insulin secretion also gets reduced accordingly.

6.    If the person stops taking sugar altogether, then, the beta cells in the pancreas also drastically cuts down its insulin secretion.

7.    If the absenteeism in sugar consumption is continued, then, the REDUCED insulin secretion becomes a PATTERN for the beta cells, and this gives rise to TYPE-2 DIABETES. 

(B)  THE CALCIUM PHENOMENON: 

1.      Sugarcane plants raised in CALCIUM-RICH soil produces plenty of sugar. Those grown in acid soil (that is devoid of calcium) becomes bland, and has extremely little sugar content in its sap.

2.      Trees that produced sour mangos begin to produce sweet mangos if and when dressed with calcium as fertilizer.

3.      Adults require about 450 or 500 mg of calcium as a daily requirement. However, a lot more than that enters into the body through enriched foods and supplementations.

4.      Excessive unusable calcium has to be thrown out of the body, lest those excesses accumulate (a) within soft cells to form breast lumps, prostate enlargements, tumours, etc., (b) within the lymph ducts and bone marrow giving rise to various forms of leukaemia, and (c) within the intercellular spaces in the brain, giving rise to tumours there.

5.      Elimination of the calcium excesses can occur only through liberal urination. Voiding very little urine would remove only a little of the excesses. I have found that people need to urinate about 8-9 times daily for a complete elimination of all the calcium excesses.

6.      Calcium excesses left within the body of the under-urinating (e.g., about thrice daily) people appear to be behaving similar to the sugars, and that tends to raise the serum sugar content levels when tested. However, since calcium itself is NOT a sugar, it does NOT induce the secretion of insulin in the pancreas. This sequence establishes the onset of type-2 diabetes. The chemical reactions of this phenomenon remain obscure.

7.      Regular removal (decalcification) of the calcium excesses through liberal urinations, along with the avoidance of calcium-rich eatables, appears to give a cure of the disease.

8.      Solid and shapely faeces carries in it all the unutilised, unabsorbed (undigested) calcium contained in the vegetable matter consumed. If and when a person defecates slimy faeces, the calcium gets absorbed by the lining glandular cells at the colon, and the person’s total calcium accumulation tends to get increased, thus favouring an increase in the serum sugar level, besides giving room for the development of colo-rectal cancer (AS WELL AS OBESITY) in the long run.

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RIGHT NOW, WHAT MAKES PEOPLE PRONE TO DEVELOP TYPE-2 DIABETES? 

The answer is: 

1.    They consume much LESS sugar than the normal requirement, resulting in reduced insulin production.

2.    All potential sufferers UNDER-URINATE (about thrice daily). That could be due to (a) habitual suppression of the urge for urination, (b) losing most of their body water to profuse sweating, (c) losing it to fanning and/or air-conditioning, or (d) drinking LITTLE water.

3.    They defecate SLIMY and SHAPELESS faeces. Certain consumables such as chocolates, cakes, biscuits, peanuts, over-ripe fruits – papaya in particular (+ all fruit juices) tend to make the faeces slimy, and thereby enhance the absorption of the locked-up calcium.

The above makes a person diabetic. 

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TO SUM UP, ALL THAT IS REQUIRED OF A NORMAL PERSON TO REMAIN HEALTHY ALL THE TIME IS TO DRINK ABOUT 2 L OF CLEAN WATER DAILY, URINATE NEARLY ALL OF IT THROUGH ABOUT 8 OR 9 URINATIONS, AND AVOID ACCUMULATING TOO MUCH OF CALCIUM THROUGH ANY POSSIBLE SOURCE.

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The above method is extremely easy to practise.

All that is required of all Government Agencies responsible for health is to disseminate this information through all available MASS MEDIA so that people would understand, follow, and remain healthy. 

The WORLD HEALTH ORGANISATION (WHO) WILL HAVE TO DO THIS SO AS TO MAKE THE WORLD POPULATION REMAIN HEALTHY.

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Dear Friends, 

I hope the above article is useful to you.

I went to India for 57 days, and returned only on 31 March. That is the reason why I did not contribute anything to you through our BLOG.

With best wishes,

Dr. Palani, Ph.D.

 

 

             

 

 

 

 

 

 

 

 

 

WEIGHT CAN NEVER BE LOST THROUGH EXERCISES FOR THE PREVENTION OF OBESITY-RELATED DISEASES

WEIGHT CAN NEVER BE LOST THROUGH EXERCISES FOR THE PREVENTION OF OBESITY-RELATED DISEASES.

(© 30 January 2016: Dr. V.M. Palaniappan, Ph.D.)

I am able to exclaim with such a great definiteness that MORBID OBESITY can never be lost through exercises.

If I may add to the above another identical statement with equal definiteness, it will be that MORBID OBESITY CANNOT BE REVERSED THROUGH FOOD REDUCTIONS as well.

This is so because, they have absolutely NOTHING TO DO WITH FAT ACCUMULATION, as has been totally misunderstood by all the researchers involved in this area of health science.

May I emphatically put it, based on my 41 years of study in this area, that ALL the DISEASES linked to OBESITY are the result of certainly NOT fats and/or oils (or EXCESSIVE CALORIES), but of the ACCUMULATION of far too much of CALCIUM inside the CELLS.  

If the obesity or body weight has anything to do with just food/calories, then, the strenuous exercises, or even STARVATION should be able to reverse the process*.

 (* You can often see some obese people starving, but yet, they would not lose any bit of their weight. Instead, many of them would complain that their body weight has been increasing non-stop.

Of course, scientists would then label such situations as ‘adament’ fat, and the like**.)

(** In Malaysia, recently, in the POLICE force, they declared that promotion will not be given to those obese officers if they fail to reduce their obesity. Most of the people are said to have been sincerely (a) cutting down on their food, and (b) doing strenuous exercises. Nevertheless, numerous people appear to have failed to achieve any success. It seems, consultations with medical doctors too did not help them to any extent.

Now, after reading this, people, including those Police Officers, should know why they couldn’t succeed in their sincere attempts.

If I am consulted by either the Police HQ, or the Ministry of Health, I would gladly guide them to succeed through a very simple DECALCIFICATION PROGRAMME.

Our present Minister for Health appears to be going all out to restore the health of all Malaysians, and also those foreign nationals working here on permits. As it is, he seems to be fully concentrating on weeding out the serious viral epidemics.

Anyway, I hope he would soon invite me for a possible implementation of my programme for the benefit of all the people here.)

*   *   *   *   *   *

Of late, a new explanation that appears to be another attempt in this series is the news that has appeared in Medical Xpress (28 Januray 2016), http://medicalxpress.com/news/2016-01-wont-weight.html?utm_source=nwletter&utm_medium=email&utm_content=ctgr-item&utm_campaign=daily-nwletter with the following heading:

“Why you won't lose weight with exercise alone”

“Our bodies adapt to higher activity levels, so that people don't necessarily burn extra calories even if they exercise more.”  (Herman Pontzer, University of New York, in Cell Press journal Current Biology, 28 Jan. dx.doi.org/10.1016/j.cub.2015.12. 046)

 Dr. Pontzer and his fellow workers have also found that “The most physically active people expended the same amount of calories each day as people who were only moderately active," and that has relevance to the above theory he has put up.  

*   *   *   *   *   *

TALKING OF MORBID OBESITY:

I strongly believe none of the above explanations would fit into the reality.

Please think of the SHEEP/LAMB in cold countries or mountains, and compare them with the GOATS that live in the lowlands of tropical countries.

The sheep has a definite need to protect itself from the freezing cold, more so in winters. The only thermal protection they have is to develop a THICK layer of FAT – the lard!

So, even those herbivorous animals that are 100% vegetarians, synthesize FATS, form very thick layer under their skin, and withstand the intense cold.

Whereas, the tropical-living goats do not develop such a thick layer of fat, even if they OVER-EAT (graze) abundant GRASSES (or vegetable matter), similar to the elephants.

In other words, eating EXCESSIVE FOOD – a lot more than what is needed for its survival, whether the food be are of animal origin or of plant matter (OR, accumulating unlimited quantities of CALORIES), will NOT make an animal MORBIDLY OBESE, with thick FAT LAYERS under their skin of TROPICAL animals.

Likewise, EVEN INADEQUATE food consumption would, out of necessity, would enhance the production of FAT CELLS/lard (adipose tissues) in the animals that are genetically-designed (during the process of evolution) to live in the COLD countries.

Thus, excessive food/calories will NOT give rise to THICK FAT LAYER in tropical goats, and reduced food consumption will NOT prevent the formation of such thick fat layers in SHEEP.

It should be clear from the above observation that MORBID OBESITY in ALL the people, irrespective of the CLIMATE or ENVIRONMENTAL TEMPERATURE, will NOT occur due to OVER-EATING or accumulation of EXCESSIVE CALORIES.

The humans in cold countries do NOT live directly in the midst of ice, as does the mountain sheep. Even if they happen to live in the Polar Regions, they CREATE WARMTH and live in its midst. So, humans should not be compared with animals that live in the open in cold regions*.

(* Sheep can live in the open areas in the high mountains, whereas man will die there, without protection.

However, he would eat MORE food to derive more calories so as to him warmer there.

If he happens to eat ABUNDANT food – more than what is required, such food energy will get stored, perhaps only a little in the form of adipose tissue. However, that extra food as such may not give him the diseases, such as kidney stones, diabetes, heart blockages, blood vessel thickenings (atherosclerosis), etc**.)

(* All these diseases need something else than the mere adipose tissues.)

The truth is, irrespective of the climate or geographical location (latitude or longitude), it is simply THE ACCUMULATION OF CALCIUM WITHIN THE CELLS that INCREASES the body WEIGHT of a person.

Such calcium accumulations, when they EXCEED the body’s TOLERANCE limit – the threshold point, give rise to the DISEASES – the morbid obesity!

The above being the case, if a person is going to starve, or does even non-stop strenuous exercises and burn totally all the calories to zero balance, of what use can that be for the removal of calcium from the cells?

The calcium will not get reduced any bit. Instead, the exercises would only INCREASE the build-up of MORE calcium* within the cells, and that would then increase the total body weight.

(* due to loss of water through dehydration, and thereby giving rise to under-urination.)

However, when an obese person does strenuous exercises, he does lose some of his body weight – to statistically significant extent.

Now, how does this happen?

The LITTLE adipose tissues that have become the STORED food energy get lost, and that would naturally give SOME amount of positive result. That will be all to it.

We can consider another situation:

When a person eats MUCH LESS food all the time, he does NOT become obese.

In this case, of course, even the little adipose tissue would not form. However, the little food would only contribute little calcium. So, THAT little calcium will not be able to bloat up the cells (i.e., inflammation will not occur).

If a person consumes TOO MUCH of food, that BULK would naturally contribute TOO MUCH of calcium, which will make him truly obese, with diseases.

Yet, some people who consume too much of calcium do not seem to become obese. How can this be explained?

This takes us back to the original explanation I have been offering all the time.

ALL UNWANTED EXCESSES (in this case, the calcium excesses) will get REMOVED from the body through URINATION.

The problem of EXCESSIVE CALCIUM ACCUMULATION and RELATED MORBID OBESITY would occur only if the person UNDER-URINATES all the time.

Reduced urination can remove only a reduced quantity of the calcium excesses.

Most of the calcium excesses would stay back within the body of the under-urinating person*.

(* This has relevance to the saturation point of salt)

As said earlier, these calcium excesses enter into the cells and get stored.

Naturally, such storages would increase the body weight, and this weight has nothing to do with adipose tissues, nor expendable food energy.

Calcium is a plain mineral that normally goes into the makeup of some of the body structures, such as bones, teeth, nails, and numerous other components, but would not provide energy for work.

The basic requirement of a person happens to be about 450 or 500 mg of calcium, on a daily basis.

While this being the case, if the person consumes, say 50,000 mg of Calcium, and does not have any food-derived energy in him, THIS calcium excess would not provide him any bit of energy.

How do these calcium excesses accumulate within the body of a person who does not take mega doses of calcium supplements?

Let us see the process:

*   *   *   *   *   *  

In the process of defining certain phenomenon, I will be repeating a few statements, and I hope you will not get ‘fed up’ with my behaviour.

Such a repetition becomes imperative essentially because, I cannot change or alter the TRUTH, simply for the sake of avoiding repetitions.

Some of the substances that enter into our body through air, water, and food can dissolve in water, and a few others will not dissolve in water.

Salt, sugar, calcium, etc. are water-soluble.

If we happen to consume excessive salt or calcium, those excesses will get out of our body before harming us.

When it comes to sugar, for instance, if we consume excesses of it, under normal circumstances, it will not get out of the body as part of the urine. Instead of it, it will get converted into stored energy in the form of adipose tissues – similar to a battery.

*   *   *   *   *   *

When it comes to EXCESSIVE SALT consumption, the story appears to be different:

I am sure you can recollect the meaning of the word  “Catalyst”, if I mentioned it here.

A catalyst is also a ​substance that ​causesor ​speeds a ​chemical ​reaction without itself being ​changed.  http://dictionary.cambridge.org/us/dictionary/english/catalyst)

SALT should be considered as a CATALYST.

It will speed up the functions of the brain and central nervous system, besides several other activities, without itself getting lost or used up in that process.

Once its work is over, it gets out of the body as part of the urine, and does NOT cause any harm to the body at all!

However, if the person UNDER-URINATES, then those used-up salt + the new salt intake though regular food consumptions, end up becoming TOO MUCH in quantity, reaching undesirable levels.

Only then, the blood become thickened, resulting in RAISING its PRESSURE, but not otherwise*.

(* So, this would explain that salt is NOT a culprit for blood and heart diseases. It is UNDER-URINATION, perhaps also related to REDUCED water consumption, OR loss of body water through sweat-out exercises, dehydration by air-conditioners, and the like.)

*   *   *   *   *   *

How about CALCIUM?

It is similar to a BRICK in the building construction.

If men require about 450 mg of bricks daily to build up the day-to-day utilities, women’s need will be about 500 of them.

When MORE bricks are delivered, what do you think would happen to such excesses?

Under normal circumstances, the EXTRA bricks are returned to the supplier – sent out of the body in the urine.

If and when a person UNDER-URINATES, then, these calcium excesses, for want of choice, get STORED within the body.

The only available store house appears to be the CELLS.

All SOFT cells in any part of the body has the potentials to store these calcium excesses.

Likewise, all the BONE cells too have identical capacities.

The choice appears to depend upon the availability or unavailability of vitamin-D.

If the body of that person has enough of vitamin-D (either through exposure to sunshine, or through supplementation), those calcium excesses would end up getting impregnated to become part of the skeletal system.

In the absence of vitamin-D, those calcium excesses will enter into the soft cells, and stay there.

The problem would become immense only when such calcium accumulations reach a stage that cannot be tolerated any more.

The soft cells, for instance, would split continuously (mitotic cell divisions) to accommodate the continuously coming up calcium excesses. This would then make that location – the tissues, to bloat up, resulting in INFLAMMATION.

A while later, along with progressive additions, these swollen structures would become lumps, tumours and cancers.

If the calcium excesses enter into the LYMPH DUCTS, accumulate and dry up there, then cancer of the lymph ducts develop.

Entry of the calcium excesses into the bone marrow can give rise to any of the leukaemia cancers.

*   *   *   *   *   *

The prevention of disease-causing overweight, obesity, stone diseases, type-2 diabetes, hypothyroidism, heart blockages, tumours and cancers can be achieved by an extremely simple method – all that is required is LIBERAL URINATION.

Through my 41 years of study, I have found that a person will have to drink about 2 – 3 L of plain water (not juices, and the like), and URINATE nearly ALL OF IT.

Such an Input/Output, if monitored correctly, should give a ratio of 1.0.

A ratio not exceeding 1.2 appears to be safe to keep a person in a healthy state.

Anything beyond that, 1.5 or 2.0, for instance, would indicate that the person has already developed HYPERHIDROSIS (sweating profusely in palms, feet, and all over the body), and is also in the process of becoming overweight and morbidly obese.

*   *   *   *   *   *

By practising the above, I have cured a large number of patients who came to me with such non-communicable diseases, during the past 41 years.

WILL THE WORLD HEALTH ORGANISATION (W.H.O) GIVE ME AN OPPORTUNITY TO PROVE TO THEM WHAT I HAVE STATED ABOVE IN THIS ARTICLE, SO THAT THE ENTIRE WORLD WOULD GET BENEFITED IMMENSELY?

*   *   *   *   *   *

Dear Friends,

Thanks for reading this long article.

If you have the means of communicating with the Authorities of W.H.O., kindly do so, and God will bless you for that!

OK, bye,

Dr. Palani, Ph.D.