ALL ‘SINCERE’ EFFORTS TO REDUCE DIABETES INCIDENCE AMONG THE YOUNG ARE BOUND TO INCREASE IT MANIFOLD, SOON

(© 14 November 2013: Dr.V.M.Palaniappan, Ph.D.)

This being the ‘World Diabetic Day’,  all healthcare officials and good-hearted politicians worldwide  have been promoting the so-called “Good Lifestyle”.

The sad part is, what is strongly believed to be the good lifestyle appears to be totally a BAD LIFESTYLE.

I am a person of slightly dark (brown?) complexion.

In a family-get-together, I would prove that I am a person of fair complexion.

Do you know how I establish it?

I would call a child, and ‘educate’ him/ her in the following manner, in a low whispering voice:

“Dear, look at that fair-looking uncle! Shall we give him a new name, and call him “Dark-coloured uncle”?   Look at this dark lady. Shall we name her “A fair complexioned lady?”.

Then, I would loudly ask the child:

“Dear, please tell all these people of what colour Dr.Palani uncle is!”

The child would emphatically say that I am a fair-complexioned person!.

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You can call black colour by a different name. Yet, it will remain as black!

That is precisely what has been happening in the health-care industry.

Everybody has been lead to believe that SUGAR REDUCTION / AVOIDANCE will make a good life style.

They also believe that WEIGHT REDUCTION is another important aspect of good life style.

The irony is: no one seems to know the actual / correct cause that makes people morbidly obese.

All they know is that, if you reduce food, you will lose weight.

By way of teasing them, I can suggest this:

If you can cut off a big portion of the buttock’s flesh (with the help of a plastic surgeon)  that too will reduce the total body weight.

Can we do that? Will it help in the attempt to prevent type-2 diabetes?

Certainly not!

THE SAME CAUSATIVE FACTOR THAT GIVES RISE TO TYPE-2 DIABETES IS ALSO MAKING THE BODY OBESE.

The above being the case, how can you ‘Guard your weight’ to reduce the diabetic incidence?

If your approach to prevent type-2 diabetes is correct, your obesity will also get prevented.

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REDUCING SUGAR, as I have been crying aloud all the time through all my publications, will only DECREASE THE INSULIN PRODUCTION, thus giving type-2 diabetes to people.

(The mere momentary reduction of sugar in blood serum will not give a cure to the already-established type-2 diabetic people.)

Now that the entire world of adults have been telling all young people not to take sugar, and also, from now on, the mothers are bound to reduce sugar in their children’s diet, ALL those children are certainly bound to develop type-2 diabetes within a short time span.

Such a period may be, I guess, some 3 to 5 years.

In other words, in about, say 4 years’ time, EXTREMELY SIGNIFICANT NUMBER OF VERY YOUNG ADULTS ARE GOING TO BECOME WELL-ESTABLISHED TYPE-2 DIABETIC PEOPLE, WORLD-WIDE. That could be even 80% of the population.

The only group of children / young adults who are going to be spared of getting this disease – i.e., the remaining 20% of the young people, would be those who live in remote villages and under-developed countries who have NOT heard of the present-day advice for leading the mistaken good lifestyle AND, of course, those who have read my publications.

The following is what I plead to the Great GOD, on this health-care day:

“Oh, God! Great Lord !!

Please enlighten someone at a very high level in the health-care industry, such as the World Health Organisation (WHO), to read my articles / publications, so that they would invite me to demonstrate the reality, and then implement correct procedures to save our children as well as adults worldwide.”

(People should be told to REDUCE the accumulation of excessive calcium within their body.

That demands liberal urination, guarding the defecation so that the faeces will be solid and shapely, and not slimy, and also reduce the intake of excessive calcium through all possible sources. This way, we are sure of turning the world population to remain diabetic as well as free of morbid obesity!)

Dr. Niappan

@ Dr. Palani

@ Dr. V.M. Palaniappan, Ph.D.

HOW DO MANGOS REDUCE BODY WEIGHT?

HOW DO MANGOS REDUCE BODY WEIGHT?
(© 2012: Dr.V.M.Palaniappan)

If you are interested in knowing details about the use of mangos for reducing body weight, you may want to click the following, and you will get a whole range of reports from several sites, on this:

https://www.google.com/#hl=en&output=search&sclient=psy-ab&q=does+mango+reduce+weight&oq=Mango+can+reduc&aq=1q&aqi=g-q2&aql=&gs_l=hp.1.1.0i22l2.6288.12156.0.15734.17.16.1.0.0.0.322.2976.0j10j4j1.15.0...0.0.d_OlDYSD9l0&pbx=1&bav=on.2,or.r_gc.r_pw.r_qf.,cf.osb&fp=84b21c0c4a253338&biw=1440&bih=823

In spite of the many explanations you may find in the literature, I have, as usual, my own opinion, which always aims at tracing the truth behind many of the claims and scientific jargon.

OK, let us accept that mangos can reduce the body weight a person.

Scientists talk of reasons. Here is an explanation, after persuading you to eat the mangoes with their skin.

This news report, I am copy-pasting from Mail Online:

You may want to read the original news by visiting the following site:

http://www.dailymail.co.uk/health/article-2153433/Eat-mangoes-lose-weight-stay-slim.html

They talk of mango skin extracts having some property that could inhibit the development of fat cells.

My Opinion:

In the first place, if you believe that there are some so-called fat cells, and they are the ones that contribute to people’s obesity, then, as per my finding, you are probably making a mistake.

Fats get stored - no doubt about that. It is stored energy.

When our body starves, these fats are utilised by the body for getting energy.

However, what contributes to making a person overweight or obese is NOT fat, but it is the calcium that accumulates within the cells.

Stored fats contribute to padding, like cushion, and protects the body from physical injuries.

By this time, if you are a regular follower of my articles, you should have known that, although calcium comes from the food we eat, its accumulation occurs essentially because of under-urination.

Another source is, the glandular cells called Adenomatous cells that make up the lining of the intestinal wall tend to absorb the hitherto unutilised calcium from the faecal matter (that becomes slimy because of the acidity formed by the bacteria, due to chronic constipation).

If calcium accumulation is what makes a person overweight or obese, then, its removal should naturally reduce the body weight.

How does this happen when we eat mango?

Mango, in the first place, is an acid fruit. If it tastes strongly sour, it can be taken to mean that it has very strong acid.

If and when eat such an acid mango, naturally, it will neutralise the calcium (being alkaline).

The neutralised substance gets out of the body through urinations.

If you eat mango just  once, it may not show you any significantly positive result.

Instead, you have to eat small quantities of the fruit frequently so that the process of calcium removal is constant and continuous.

When a person eats too much of mango at one go, especially if it happens to be strongly sourish, his body would become rapidly hyperacidosed, and that would give him/her sore throat in the first place, followed by fever.

Eating a small portion of a mango, say a quarter of it at a time, would help in reducing the body weight.

I have reported this in my book on Obesity, Heart Problems, Cancer, and several others.

You may want to remember this: It is not that mango alone can reduce your body weight. Any other acid fruit (but not oranges, pomelos and lemons) should be able to help you in this respect, in a manner similar to mango.

There are numerous acid fruits in Malaysia that could help you in this regard: 

Rambutan (Nephelium lappaceum), duku langsat (Lansium domesticum), mangosteen (Garcinia), jack fruit, pineapple, strongly acid rambai (Baccaurea motleyana), extremely acidic kundang (Bouea macrophylla), macang, sour mango, passion fruit, sour plum, etc. are also good sources for body weight reduction.

Let me repeat and caution you: 

The most important thing for you to remember is: 

Eat any of the acid fruits, but in small quantities at any one time, and eat it repeatedly. Take a break if you are about to develop sore throat.

Another noteworthy point is: 

Avoid consuming acid fruits, food or drinks by night. They are best taken during daytime.

I have written earlier a very useful article on losing body weight in this BLOG. You may want to read that as well, if you are keen in losing weight, successfully and in a natural manner (without the use of drugs).

OK, friends,

Bye until next,

Dr.Palani.

What made Aiswarya Rai put on weight immediately after delivery of her child?

What made Aiswarya Rai put on weight immediately after delivery of her child?

(© 18 May 2012: Dr. V.M. Palaniappan, Ph.D.)

Go to Google, and key in just "Aiswarya Rai", or 
click the following link: https://www.google.com/#sclient=psy-ab&hl=en&site=&source=hp&q=aishwarya+rai+weight+gain&oq=Aiswa&aq=2s&aqi=g-s4&aql=&gs_l=hp.1.2.0i10l4.3399.4352.0.9779.5.5.0.0.0.0.210.932.0j2j3.5.0...0.0.HPcSPMEz1R8&pbx=1&bav=on.2,or.r_gc.r_pw.,cf.osb&fp=6ab4ed7b4bee9d9c&biw=1440&bih=823

You will get numerous sites to choose. 

I visited Huffington Post, and they have put up several photos of this once Miss World. Please do visit the site:

http://www.huffingtonpost.co.uk/2012/05/17/aishwarya-rai-bollywood-star-criticised-for-baby-weight-gain_n_1523412.html

They have also compared her with Kajol, another Bollywood actress, who gained weight and lost it subsequently.

Let me ask you all this question:

Why do you think these once very slim women put on weight in great abundance, bloat up and lose the public attraction?

Remember? Identical things happened in the case of once a very slim girl Ms. Simran - the dream girl movie star in the South Indian movies!

She looks fully 'filled' now!

All those who bloat up, put the blame in becoming a MOTHER.

However, I am not aware of the excuses Simran had put up for her newly gained weight.

(According o my research, the factors that made Simran overweight should be the SAME as those of Aiswarya.)

Aiswarya too appears to have said that her weight gain is due to her newly attained motherhood status, and SHE CANNOT BE BOTHERED MUCH ABOUT HER WEIGHT GAIN. 

She seems to have said that she wants to enjoy her status as mother for the time being.

I think, you have to allow her to 'save her face'.

Do you wish to say anything about the above statement?

I do !

The following will form the scientific reality of the situation:

************

The truth is:

Aiswarya has put on weight certainly NOT because of attaining motherhood status.

If she begins to believe it, subconsciously she may end up hating her child in due course for having ‘destroyed’ her slimness.

Since that is not the truth, she need not develop any negative thinking at all.

Let me explain step by step the factors that had kept her slim in the first place, and turned her plump now.

If Ms. Aiswarya is going to read it, she would completely accept my explanation, and would, perhaps, seek my help for returning to her original form. (My contact mobile number is : 6-012-2071414.)

I wonder if THIS news would reach her at all. 

If she is lucky (she is !), some of her friends may convey her this message.

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To start with, what do you think that kept her slim, slender, beautiful, attractive, sexy, and big breasted, to the extent of getting selected as Miss World?

You will soon find the answer in this article.

What I am going to write here is NOT a hypothesis. It is a confirmed explanation !

(This explanation would apply to Ms. Simran as well as Ms. Kajol  as well.)

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ANY girl, irrespective of her parentage, during her growth period, especially between say, 10 and 20 years of her age, doing the following will certainly:

(1) Become very beautiful, with very attractive features,

(2) Become tall and slender,
(3) Develop dimples on either side of her face,  

(4) Develop big breasts, and 

(5) Give out strong BODY ODOUR (Men would have liked her sweat smell because it is a Secondary Sex Character.).

A girl with the above characters, as per my CLASSIFICATION in Ecological Healing System, is called a ‘PSEUDO-SLIM” person, and NOT a TRULY Slim person, categorized in my Classification as  a “PERFECT” person.

The FACTORS that contribute to the above are:

1. She must NOT urinate more than FOUR times daily. It would be excellent if she can urinate only thrice daily.
2. She should NOT drink more than about FOUR glasses of WATER. Three glasses would prove even better.
3. She must eat VERY LITTLE food, whatever that may consist of.

The above THREE FACTORS alone would, without any special effort of any kind, develop the girl into a ‘perfect-looking’ type in her TWENTIES. 

(In reality, it is NOT a Perfecf category, but is a Pseudo-Slim condition).

You don’t have to doubt that, for this is the result of about 37 years of my research.

If the above THREE FACTORS kept Ms.Aiswarya beautiful, what has made her PLUMP now?

Well, let me repeat the said three factors:

They are: 

1. Under-urination, 

2. Reduced water consumption, and 

3.Much REDUCED FOOD CONSUMPTION (in terms of quantity - not necessarily the quality: It can be rich food or poor, in terms of its nutrient contents.).

When Ms. Aiswarya became pregnant, her doctors, along with all her family members, must have persuaded her to EAT MORE FOOD, so that the baby will grow in good health.

As a result of such persuasion, she must have started eating PLENTY of food in terms of QUANTITY as well as QUALITY.

When she did so, if only she drank MORE WATER (about 8 glasses or 2 L. daily), and URINATED MORE (about 8 times daily), she would NOT have put on weight. (and the baby would have developed very well, without any problem.)

Unfortunately, she must have EATEN plenty of GOOD food, but NOT taken enough WATER, and NOT urinated more that THREE or four times daily.

She could have taken fruit juices, soups, nutrient-rich beverages and the like. 

All these things would only add up to the FOOD BULK that were making her put on weight.

************

As a result of all the above, EXCESSIVE CALCIUM must have accumulated within her body, and that had made her obese, with double chin, and huge breasts.

People, and also Ms. Aiswarya, tend to think that it is FAT that had made her obese. 

No! Not at all! That is not true.

If so, how does it happen?

**************

There is NO food that does not contain calcium.

Every food, whether that be of animal or plant origin, will have certain amount of calcium.

Some food contain very little calcium, while some others contain mediocre amounts, and the rest contain plenty of it.

(I have listed such details in several of my books.)

A child’s body requires about 900 mg of Calcium daily.

A grown-up menstruating woman requires about 500 mg daily.

(Men require about 450 mg of calcium only).

Since plenty of calcium goes OUT OF THE BODY through the MENSTRUAL fluid, a woman doe NOT put on weight, if she happens to drink enough water and urinate liberally, as indicated earlier. 

It is because of this reason, she requires a little more calcium than a male.

At monthly intervals, a woman loses calcium through the menses, and that KEEPS her in her NORM.

When she becomes pregnant, the monthly LOSS of calcium DOES NOT OCCUR. 

Instead of it, it accumulates inside the body.  

In fact, most of this calcium enters into the embryo for the development of bones, teeth, nails, and in fact, all parts of the body of the baby.

If a pregnant woman happens to drink less water, under-urinate, and eat more food - especially those that contain plenty of calcium, then, the baby grows to become BIG-SIZED, and that would necessitate later a Caesarean delivery.

If a pregnant woman drinks plenty of water (e.g., 2 - 2.5 L daily), and urinated nearly all of it through about 8 or 9 urinations, the baby would be of NORMAL size.

If she drinks 12 or 14 glasses of water daily, urinates about 12 times or so, then, most of the calcium would get leached out of the body, thus giving lesser calcium to the developing embryo, resulting in the birth of a VERY THIN BABY - I call it a “Skeletal baby”.

*************

So, now it must have become clear as why Ms. Aiswarya has put on much weight.

OK, what should she do to get back her original CHARM and SLENDERNESS?

I think, I will give that information a while later - maybe I will wait until Ms. Aiswarya herself seeks help from me.

Let us see if she does.

OK, friends,  bye until next,

Dr. Palani.