GOVERNMENT STRATEGIES FOR DIABETES AND CHILDHOOD OBESITY MAY NOT WORK AS EXPECTED

(© 22 October 2015: Dr.V.M.Palaniappan, Ph.D.)

It appears the New Zealand government has released two important health strategies targeting childhood obesity and diabetes.

The University of Otago’s Research Centre has shown appreciation for the strategy, sincerely believing that it is going to work.

I am of the humble opinion that it MAY NOT work, and give them the expected result.

In other words, as it has been happening in all other countries, instead of a decrease in the incidence of obesity and type-2 diabetes, it would only increase to a frightening extent.

I am not a pessimist, nor ‘black-tongued’ that all I say would happen because of some kind of supernatural black-magic-kind of power. Yet, good results may not occur!

I am basing it on scientific facts.

What can that be?

Well, even before I can say anything about it, it would be nice if you can read the news that has come out today in Medical Xpress (dated 21 October 2015): You can go through the following URLhttp://medicalxpress.com/news/2015-10-strategies-diabetes-childhood-obesity.html?utm_source=nwletter&utm_medium=email&utm_content=ctgr-item&utm_campaign=daily-nwletter

The strategy for children, it appears, is going to be predominantly based around PHYSICAL ACTIVITY + IMPROVING THE FOOD ENVIRONMENT.

“Improving the food environment” is OK. But then, what do they mean by that?

They are going to discourage children from eating the so-called “JUNK FOOD”.

They may not allow the sale of SUGARY DRINKS in the hospital premises (this is to take care of those who are already-sick with type-2 diabetes).

I suppose, they expect the same thing to be implemented in the schools as well, with a view to preventing children from developing obesity and type-2 diabetes in their ‘later’ years.

The Government may have a few more plans as part of their strategy to eradicate the two problems, viz., obesity and diabetes.

Only with reference to this expectation, I have been trying to tell that their strategy may not work positively, after intensive planning and implementation.

You know why? Now, I can describe the reality:

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I have, for sure, found after 40 years of study, that it is NOT sugar or sedentary lifestyle that give rise to obesity and type-2 diabetes.

When a person eats too much of food (with or without fat) that does not give him/her the MORBID-obesity, but only the harmless, clumsy, soft-muscled, fleshy-looking big-sized body.

However, if the person eats too much of food that contains TOO MUCH OF CALCIUM - such as seafood, milk, etc., or if he/she takes CALCIUM-ENRICHED DRINKS and EATABLES, he/she would develop a big physique with CALCIFIED tough muscles (that is often mistaken as a good feature), and this would be the MORBID-obesity that would give him/her the diabetes.

The junk-food as such may not be the culprit.

The chocolates, and chocolate-containing beverages, calcium-added beverages and cereals, etc. are the ones that form the real culprits. Unfortunately, people have been made to believe that these are “healthy items” and that children should be given more of these.

As long as this misconceived, erroneous belief-system prevails, no one can prevent the increase in the number of obesity and diabetes, not only in New Zealand, but world over.

SUGAR as such is NOT the culprit.

Excessive accumulation of CALCIUM within the body, essentially because of the following major FOUR groups, children (or adults) develop type-2 diabetes and ALL other obesity-related diseases.

The FOUR groups are: 

1.     Defecating SLIMY (or watery) and SHAPELESS STOOLS. This contributes to 28% of the problem of morbid obesity.

Faeces would become slimy due to the intake of excessive fibre, eating over-ripe fruits, biscuits, chocolates, pastries, chronic constipation, etc.

2.     Erroneous Eating Habit: This accounts for 26%. 

Eating too much of high density food all the time (e.g., meat), rapid eating, gulping / swallong too much of food each mouthful, not chewing the food, late-night dinners, not drinking enough water, drinking too much of juices and soups, AVOIDANCE of SALT and SUGAR, and avoidance of SOUR-tasting fruits.

3.     UNDER-URINATION is the third most-important culprit, contributing to 24% of the problem.

It is the urine that removes from the body any unwanted toxic substances as well as all unwanted EXCESSES. Calcium EXCESS forms the most important unwanted item for the body. 

If a child (or adult) under-urinates (just 3 or 4 times a day), he/she will definitely become OBESE and would get the TYPE-2 DIABETES.

4.     The fourth major culprit, as pointed out earlier, is the CONSUMPTION OF CALCIUM-ENRICHED EATABLES & DRINKS and/or CALCIUM SUPPLEMENTS.

5.     There is a FIFTH culprit when it concerns the development of obesity, diabetes, and heart attack in MENOPAUSAL WOMEN. 

That is the monthly accumulation of CALCIUM that does not go out of the body as part of the menstrual fluid, after menopause.

If all the above can be taken care of, for sure, the incidence of obesity and type-2 diabetes, as well as nearly all the obesity-related diseases such as kidney stones, heart blockages, blood vessel thickening, hypothyroidism, hypertension, tumours, lumps, and cancers, etc. can be totally prevented /cured.

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Since the New Zealand government may not implement all these I have recommended that are based on real studies, their extent of success would stand questionable.

The Government would, after two or three years, find that their strategies of sugar reduction and physical activity increase had failed.

My evaluation of the situation should be applicable to ALL the countries that have been paying more attention only to the WRONG recommendations.

All those who wish to know the correct and scientific procedure to win, 

(1)  Should read all the related articles I have posted in this blog – all those topics dealing with identical subjects and research papers., and 

(2)  Should read the following books I have written, without any prejudice:

1. Palaniappan, V.M. 1998. Obesity: causes, cure, and prevention. Ecohealth Snd. Bhd. Pub., ISBN 978-967-9988-05-8. 471 pp. 

2. Palaniappan, V.M. 2000. Health problems: diagnose yourself. Ecohealth Snd. Bhd. Pub., ISBN 978-967-9988-06-6. 148 pp. 

3.  Palaniappan, V.M., 2001. Heart problems, diabetes, and related diseases. Ecohealth Sdn. Bhd. Pub., ISBN 978-967-9988-08-6. 287 pp. 

4.  Palaniappan, V.M. 2008. THE TRUE CAUSES OF ALL DISEASES. Neo Health Care: ISBN 978-967-9988-13-0. 192pp. Also available as e-books in KINDLE & AMAZON.COM. 

5.  Palaniappan, V.M. 2010. Cancer: causes, cure, and prevention. Neo Health Care. 624 pp. 

6.  Palaniappan, V.M. 2011. Diabetes: causes, cure, and prevention. Neo Health Care pub.  ISBN 978-967-9988-15-4. 256 pp. 

7.  Palaniappan, V.M 2013. All about obesity in a nutshell. Neo Health Care. ISBN 978-967-9988-18-5. 221 pp. 

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Well friends,

I very sincerely wish the Government of New Zealand as well as ALL other countries would implement my suggestions, and keep their people – young and old, in a totally healthy state. (After all, the New Zealanders are lovely people, and they should live long, and in full health.)

I am a small timer, without any political influence, but with a burning desire to save mankind from all of the miseries they are suffering for want of proper knowledge.

As it is, the only way for such a good thing to happen is for the World Health Organization (W.H.O) to recognise my findings.

They should, for the benefit of humans, do that without any further wastage of time.

I pray to God that this should happen NOW!

Thanks friends, for reading this article.

With best wishes,

Dr.Palani, Ph.D.

(I wish to draw your attention to the DISCLAIMER details I have added at the very top of this BLOG – that is in line with the LAW.)

 

 

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FACTS of LIFE - 11: JUNK FOOD DOES NOT MAKE CHILDREN OBESE

CHILDREN - OBESITY:
JUNK FOOD - WRONG DIAGNOSIS

(© 20.4.2011: Dr.V.M.Palaniappan, Ph.D.)

Dear Friends,

If you are a Malaysian, you must have definitely heard of our Education / Health Ministry's latest attempt to safeguard the health of our children. 

We should be thankful to them.
We sure should appreciate their concern.
Not many countries have this much of concern for children.

Only one thing worries me a lot!

In the process of diagnosing the correct cause for children's obesity, they are putting the blame on JUNK FOOD + untimely consumption of food.

This is NOT correct at all!

I have done intense research in this area for the past 36 years.

I have written a beautiful book "Obesity: Causes, Cure and Prevention", in 1998.

This book contains undeniable facts.

I am willing to challenge with ANYBODY on this subject.

Junk food can give other problems, but NOT obesity.

Similarly, untimely eating can give rise to other problems such as duodenal ulcer, but certainly NOT obesity!

Obesity in children AND in adults occurs because of:
1. Under-urinating.
2. Excessive food consumption.
That is all to it.

Let us evaluate this a little more:
Let us see the "2" above, first:

It is CALCIUM ACCUMULATION WITHIN THE BODY THAT MAKES ANYBODY OBESE OR OWERWEIGHT.

If a person is going to eat lots and lots of PLAIN RICE, he will NOT put on weight.

All the carbohydrates will get burnt, even if he/she is not going to exercise.

At the same time, it is true that eating TOO MUCH will make a person put on weight.

How does this happen?

Let us first understand this: that, even if a person is going to eat only a QUARTER stomach full, if he is going to consume ABUNDANT calcium, then, he will put on weight. He/she will become obese.

On the other hand, ABUNDANT food that contains EXTREMELY little calcium (e.g., rice itself, for it contains only some 5 or 10 mg of Calcium per 100 gms of rice) will NOT make the person overweight or obese.

That is why SOME fashion-conscious girls, in spite of starving without food, still put on weight.

Again, among the STARVING girls (or anybody), only those who UNDER-URNIATE will put on weight to become obese, and NOT those liberally urinating starving girls.

The liberally-urinating starving girls will become SKELETAL-like. They will become extremely SKINNY!

Now, let us evaluate the "1" above:

That says, it is UNDER-URINATION that makes children (or anybody) obese.

By right, to maintain good health, one MUST urinate more that 7 times daily - in a 24 hours' day.

It would be better, and optimal, if a person can urinate 9 times.

Eight times during day time, and at least once in the middle of the night.

Such urination will REMOVE from the body all the EXCESSIVE and UNWANTED calcium that had gone into the body either unknowingly or even purposely - by taking calcium-enriched foods and drinks or calcium supplements.

Of course, if a person is going to take Calcium-enriched foods and drinks OR calcium supplements, then, he/she will have to urinate 10 to 12 times, so that that excess too can be thrown out of the body.

To urinate about 8 or 10 times, one will have to drink about 8 or 9 glasses of WATER - Clean water.

Drinking juices, soups and beverages will not help, for the water content in them can remove only the 'dirt' contained in that juice or beverage - that cannot help in the removal of other 'dirt' in the body.

After drinking pure water, almost that ENTIRE water should be urinated out.

The quantity of urine will get lessened, if the person does the following:

Profusely sweat by doing extremely active and sweat-producing exercises - this aspect concerns ADULTS over the age of 21.

(Children SHOULD do such strenuous games, so that their body will grow properly. I have discussed this elaborately in my forthcoming book).

Should NOT use fast running fans or air-conditioners while sleeping. This will remove a substantial quantity of the body water, resulting in reduced urination.

Should NOT control (or withhold) the URINAL PRESSURE.
This is the worst habit of all that will make any child or adult overweight and obese - BEYOND ANY DOUBT!

Drinking too much of water and NOT urinating will give a person diabetes only. This kind of person urinates only about THREE times daily!

NOT drinking enough water, and therefore NOT urinating liberally, will give a person diabetes and heart attack,

Such a person will get, in addition, grey hair, erratic menses, lumps, cysts, fibroids, endometriosis, polycystic ovary, cancers, kidney stones, etc.

When I refer to people as UNDER-URINATING, I refer to those who urinate only about THREE TIMES daily.

These people's body will also be smelling awful, with body odour - the sweat smell.

That is why, you invariable find that ALL obese people emit extremely bad smelling BODY ODOUR.

Women of this kind will also be having abundanta white discharge.

SO, IF WE WANT TO KEEP OUR CHILDREN SLIM, WE SHOULD DO THE FOLLOWING IMMEDIATELY:

1. Build more toilets in schools: a lot more for girl students than the boys.
2. Give the children about 15 minutes INTERVALS once every TWO hours.
3. All the children must be told to URINATE without holding on their pressure.
4. They should be encouraged to drink pure water: about 3 or 4 glasses while in school.
5. Schools should provide Water Purifier in several places in within the premises, almost one in each class room.
6. Some clean, disposable, 'glasses' for use should be provided.

If we can do all the above, our children will be definitely SLIM, and will NOT get any disease.

If junk food is prevented, children's other aspects of health will also become excellent.

Without regulating the LIBERAL URINATION, just controlling or preventing the sale of junk food alone will DEFINITELY NOT MAKE OUR CHILDREN SLIM. THEY WILL CONTINUE TO BE OVER-WEIGHT AND OBESE.

Let me challenge the above statement.

Please wait and see: The next year's health report will NOT show any improvement, unless it is manipulated to justify the junk food prevention exercise.

If you, as a Reader of this BLOG, have any power to influence our Ministry's decisions, kindly HELP - God will bestow ALL HIS BLESSINGS upon you!

I have discussed WITH EVIDENCE in my book "THE TRUE CAUSES OF ALL DISEASES". Please read, and you will be glad you did it!

OK, bye,
Dr. Palani
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