HUMAN DISEASES REDEFINED

© 2008/2010:Dr. V.M.Palaniappan

47. Hair Problems

My book entitled “Hair Problems: Causes, Cure and Prevention” (288 pages, published in 2005), has elaborate information on practically all aspects of hair problems.

A summary of the information would only be inadequate to reveal the full reality. Yet, for the benefit of the reader of this book, I am giving below an abstract of the details:

Hair dropping and premature greying are essentially due to (a) erroneous lifestyles of people, and (b) after-effect of diseases. The details on these two can be read in the above book.

Split hair, hair breakage, oily hair, dry hair, dandruff, scalp itch, frontal balding, balding along the parting, central balding, patchy balding, dormant hair, hirsutism, etc. can be prevented/cured by practising the following:

Hair care methods, within a nutshell:

· Massage scalp, the right way, for 15 seconds daily.

· Practise the eating habit of Perfect category people.

· Eat low-density foods.

· Eat more well-washed green leafy vegetables.

· Eat clean food, devoid of poisons.

· Eat acid and alkaline fruits daily.

· Do not take synthetic vitamin and mineral tablets.

· Avoid taking strong medications unnecessarily.

· Take more uniodised natural sea salt.

· Drink adequate purified water daily (about 2L).

· Urinate well, to keep the ‘Input/Output Ratio’ at 1.0.

· Do not consume powdered or very thick milk.

· Do not take chocolate drinks, especially with vitamin-D.
· Avoid smoking, alcoholic drinks, and tea.

· Cleanse intestine with a herbal laxative regularly.

· Do not use fan at high speed, especially while asleep.

· Do not do any sweat producing exercise.

· Avoid exposing your body to strong sunshine

· Do not use any of the mosquito poisons.

· Breathe good air, and keep bedroom windows open.

· Sleep well for 8 hours nightly, using a clean pillow.

· Do not rub hair oil on scalp.

· Do not use low-quality shampoos.

· Avoid over-rubbing even good quality shampoos.

· Use good water for hair wash.

· Wash hair often, using conditioner oil and shampoo.

· Never let a forceful jet of shower water hit your scalp.

· Comb hair once daily, holding a clean comb vertically.