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CHILDREN - OBESITY:
JUNK FOOD - WRONG DIAGNOSIS
Dear Friends,
If you are a Malaysian, you must have definitely heard of our Education / Health Ministry's latest attempt to safeguard the health of our children.
We should be thankful to them.
We sure should appreciate their concern.
Not many countries have this much of concern for children.
Only one thing worries me a lot!
In the process of diagnosing the correct cause for children's obesity, they are putting the blame on JUNK FOOD + untimely consumption of food.
This is NOT correct at all!
I have done intense research in this area for the past 36 years.
I have written a beautiful book "Obesity: Causes, Cure and Prevention", in 1998.
This book contains undeniable facts.
I am willing to challenge with ANYBODY on this subject.
Junk food can give other problems, but NOT obesity.
Similarly, untimely eating can give rise to other problems such as duodenal ulcer, but certainly NOT obesity!
Obesity in children AND in adults occurs because of:
1. Under-urinating.
2. Excessive food consumption.
That is all to it.
Let us evaluate this a little more:
Let us see the "2" above, first:
It is CALCIUM ACCUMULATION WITHIN THE BODY THAT MAKES ANYBODY OBESE OR OWERWEIGHT.
If a person is going to eat lots and lots of PLAIN RICE, he will NOT put on weight.
All the carbohydrates will get burnt, even if he/she is not going to exercise.
At the same time, it is true that eating TOO MUCH will make a person put on weight.
How does this happen?
Let us first understand this: that, even if a person is going to eat only a QUARTER stomach full, if he is going to consume ABUNDANT calcium, then, he will put on weight. He/she will become obese.
On the other hand, ABUNDANT food that contains EXTREMELY little calcium (e.g., rice itself, for it contains only some 5 or 10 mg of Calcium per 100 gms of rice) will NOT make the person overweight or obese.
That is why SOME fashion-conscious girls, in spite of starving without food, still put on weight.
Again, among the STARVING girls (or anybody), only those who UNDER-URNIATE will put on weight to become obese, and NOT those liberally urinating starving girls.
The liberally-urinating starving girls will become SKELETAL-like. They will become extremely SKINNY!
Now, let us evaluate the "1" above:
That says, it is UNDER-URINATION that makes children (or anybody) obese.
By right, to maintain good health, one MUST urinate more that 7 times daily - in a 24 hours' day.
It would be better, and optimal, if a person can urinate 9 times.
Eight times during day time, and at least once in the middle of the night.
Such urination will REMOVE from the body all the EXCESSIVE and UNWANTED calcium that had gone into the body either unknowingly or even purposely - by taking calcium-enriched foods and drinks or calcium supplements.
Of course, if a person is going to take Calcium-enriched foods and drinks OR calcium supplements, then, he/she will have to urinate 10 to 12 times, so that that excess too can be thrown out of the body.
To urinate about 8 or 10 times, one will have to drink about 8 or 9 glasses of WATER - Clean water.
Drinking juices, soups and beverages will not help, for the water content in them can remove only the 'dirt' contained in that juice or beverage - that cannot help in the removal of other 'dirt' in the body.
After drinking pure water, almost that ENTIRE water should be urinated out.
The quantity of urine will get lessened, if the person does the following:
Profusely sweat by doing extremely active and sweat-producing exercises - this aspect concerns ADULTS over the age of 21.
(Children SHOULD do such strenuous games, so that their body will grow properly. I have discussed this elaborately in my forthcoming book).
Should NOT use fast running fans or air-conditioners while sleeping. This will remove a substantial quantity of the body water, resulting in reduced urination.
Should NOT control (or withhold) the URINAL PRESSURE.
This is the worst habit of all that will make any child or adult overweight and obese - BEYOND ANY DOUBT!
Drinking too much of water and NOT urinating will give a person diabetes only. This kind of person urinates only about THREE times daily!
NOT drinking enough water, and therefore NOT urinating liberally, will give a person diabetes and heart attack,
Such a person will get, in addition, grey hair, erratic menses, lumps, cysts, fibroids, endometriosis, polycystic ovary, cancers, kidney stones, etc.
When I refer to people as UNDER-URINATING, I refer to those who urinate only about THREE TIMES daily.
These people's body will also be smelling awful, with body odour - the sweat smell.
That is why, you invariable find that ALL obese people emit extremely bad smelling BODY ODOUR.
Women of this kind will also be having abundanta white discharge.
SO, IF WE WANT TO KEEP OUR CHILDREN SLIM, WE SHOULD DO THE FOLLOWING IMMEDIATELY:
1. Build more toilets in schools: a lot more for girl students than the boys.
2. Give the children about 15 minutes INTERVALS once every TWO hours.
3. All the children must be told to URINATE without holding on their pressure.
4. They should be encouraged to drink pure water: about 3 or 4 glasses while in school.
5. Schools should provide Water Purifier in several places in within the premises, almost one in each class room.
6. Some clean, disposable, 'glasses' for use should be provided.
If we can do all the above, our children will be definitely SLIM, and will NOT get any disease.
If junk food is prevented, children's other aspects of health will also become excellent.
Without regulating the LIBERAL URINATION, just controlling or preventing the sale of junk food alone will DEFINITELY NOT MAKE OUR CHILDREN SLIM. THEY WILL CONTINUE TO BE OVER-WEIGHT AND OBESE.
Let me challenge the above statement.
Please wait and see: The next year's health report will NOT show any improvement, unless it is manipulated to justify the junk food prevention exercise.
If you, as a Reader of this BLOG, have any power to influence our Ministry's decisions, kindly HELP - God will bestow ALL HIS BLESSINGS upon you!
I have discussed WITH EVIDENCE in my book "THE TRUE CAUSES OF ALL DISEASES". Please read, and you will be glad you did it!
OK, bye,
Dr. Palani
.
JUNK FOOD - WRONG DIAGNOSIS
(© 20.4.2011: Dr.V.M.Palaniappan, Ph.D.)
Dear Friends,
If you are a Malaysian, you must have definitely heard of our Education / Health Ministry's latest attempt to safeguard the health of our children.
We should be thankful to them.
We sure should appreciate their concern.
Not many countries have this much of concern for children.
Only one thing worries me a lot!
In the process of diagnosing the correct cause for children's obesity, they are putting the blame on JUNK FOOD + untimely consumption of food.
This is NOT correct at all!
I have done intense research in this area for the past 36 years.
I have written a beautiful book "Obesity: Causes, Cure and Prevention", in 1998.
This book contains undeniable facts.
I am willing to challenge with ANYBODY on this subject.
Junk food can give other problems, but NOT obesity.
Similarly, untimely eating can give rise to other problems such as duodenal ulcer, but certainly NOT obesity!
Obesity in children AND in adults occurs because of:
1. Under-urinating.
2. Excessive food consumption.
That is all to it.
Let us evaluate this a little more:
Let us see the "2" above, first:
It is CALCIUM ACCUMULATION WITHIN THE BODY THAT MAKES ANYBODY OBESE OR OWERWEIGHT.
If a person is going to eat lots and lots of PLAIN RICE, he will NOT put on weight.
All the carbohydrates will get burnt, even if he/she is not going to exercise.
At the same time, it is true that eating TOO MUCH will make a person put on weight.
How does this happen?
Let us first understand this: that, even if a person is going to eat only a QUARTER stomach full, if he is going to consume ABUNDANT calcium, then, he will put on weight. He/she will become obese.
On the other hand, ABUNDANT food that contains EXTREMELY little calcium (e.g., rice itself, for it contains only some 5 or 10 mg of Calcium per 100 gms of rice) will NOT make the person overweight or obese.
That is why SOME fashion-conscious girls, in spite of starving without food, still put on weight.
Again, among the STARVING girls (or anybody), only those who UNDER-URNIATE will put on weight to become obese, and NOT those liberally urinating starving girls.
The liberally-urinating starving girls will become SKELETAL-like. They will become extremely SKINNY!
Now, let us evaluate the "1" above:
That says, it is UNDER-URINATION that makes children (or anybody) obese.
By right, to maintain good health, one MUST urinate more that 7 times daily - in a 24 hours' day.
It would be better, and optimal, if a person can urinate 9 times.
Eight times during day time, and at least once in the middle of the night.
Such urination will REMOVE from the body all the EXCESSIVE and UNWANTED calcium that had gone into the body either unknowingly or even purposely - by taking calcium-enriched foods and drinks or calcium supplements.
Of course, if a person is going to take Calcium-enriched foods and drinks OR calcium supplements, then, he/she will have to urinate 10 to 12 times, so that that excess too can be thrown out of the body.
To urinate about 8 or 10 times, one will have to drink about 8 or 9 glasses of WATER - Clean water.
Drinking juices, soups and beverages will not help, for the water content in them can remove only the 'dirt' contained in that juice or beverage - that cannot help in the removal of other 'dirt' in the body.
After drinking pure water, almost that ENTIRE water should be urinated out.
The quantity of urine will get lessened, if the person does the following:
Profusely sweat by doing extremely active and sweat-producing exercises - this aspect concerns ADULTS over the age of 21.
(Children SHOULD do such strenuous games, so that their body will grow properly. I have discussed this elaborately in my forthcoming book).
Should NOT use fast running fans or air-conditioners while sleeping. This will remove a substantial quantity of the body water, resulting in reduced urination.
Should NOT control (or withhold) the URINAL PRESSURE.
This is the worst habit of all that will make any child or adult overweight and obese - BEYOND ANY DOUBT!
Drinking too much of water and NOT urinating will give a person diabetes only. This kind of person urinates only about THREE times daily!
NOT drinking enough water, and therefore NOT urinating liberally, will give a person diabetes and heart attack,
Such a person will get, in addition, grey hair, erratic menses, lumps, cysts, fibroids, endometriosis, polycystic ovary, cancers, kidney stones, etc.
When I refer to people as UNDER-URINATING, I refer to those who urinate only about THREE TIMES daily.
These people's body will also be smelling awful, with body odour - the sweat smell.
That is why, you invariable find that ALL obese people emit extremely bad smelling BODY ODOUR.
Women of this kind will also be having abundanta white discharge.
SO, IF WE WANT TO KEEP OUR CHILDREN SLIM, WE SHOULD DO THE FOLLOWING IMMEDIATELY:
1. Build more toilets in schools: a lot more for girl students than the boys.
2. Give the children about 15 minutes INTERVALS once every TWO hours.
3. All the children must be told to URINATE without holding on their pressure.
4. They should be encouraged to drink pure water: about 3 or 4 glasses while in school.
5. Schools should provide Water Purifier in several places in within the premises, almost one in each class room.
6. Some clean, disposable, 'glasses' for use should be provided.
If we can do all the above, our children will be definitely SLIM, and will NOT get any disease.
If junk food is prevented, children's other aspects of health will also become excellent.
Without regulating the LIBERAL URINATION, just controlling or preventing the sale of junk food alone will DEFINITELY NOT MAKE OUR CHILDREN SLIM. THEY WILL CONTINUE TO BE OVER-WEIGHT AND OBESE.
Let me challenge the above statement.
Please wait and see: The next year's health report will NOT show any improvement, unless it is manipulated to justify the junk food prevention exercise.
If you, as a Reader of this BLOG, have any power to influence our Ministry's decisions, kindly HELP - God will bestow ALL HIS BLESSINGS upon you!
I have discussed WITH EVIDENCE in my book "THE TRUE CAUSES OF ALL DISEASES". Please read, and you will be glad you did it!
OK, bye,
Dr. Palani
.
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